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Staying grounded can be one of the most powerful techniques for managing dissociative identity disorder.

Learning to Stay Grounded While Living with DID

If you know someone who is living with a mental illness, such as dissociative identity disorder (DID), you may hear the word “grounding” used in regards to managing the condition. What does this mean, and how does it impact those living with DID?

Surviving ED

Coping With My Eating Disorder During Pregnancy

Has your therapist ever made an assumption about you or misunderstood something you've said? That's alright, it's normal, and there are safe ways to talk to your therapist about it.

Recovering from Mental Illness

How to Speak Up When Your Therapist Is Wrong

Using opposite action is a way to make wise decisions when you are facing negative emotions. Read this article to learn about how to make opposite actions work for you.

Getting Through Tough Times

How to Make Opposite Action Work for You

When I was at my lowest, nothing seemed to help control the chaos that reigned my head. Until I started walking six miles a day.

Speaking Out About Self Injury

Coping with Self-Harm: Nature Helped Me Heal

During the pandemic lockdowns, anxiety presented for myself more often than usual. Causes of this anxiety were isolation and lack of LGBTQIA+ community.

The Life: LGBT

How Anxiety Pushed Me to Find Community in a Pandemic

Mental Illness Overview

What is neurofeedback, and is it a viable mental health treatment? Find out all you need to know at HealthyPlace.

Mental Illness Overview

Is Neurofeedback Therapy a Viable Mental Health Treatment?

Expressive arts therapy is a type of art therapy that facilitates personal growth and healing. Learn more about expressive arts therapy, on HealthyPlace.

Mental Illness Overview

What is Expressive Arts Therapy and How Does It Work?

he definition of mental health is different than mental illness. Get the mental health definition and see how it applies to you, on HealthyPlace.com.

Mental Illness Overview

Mental Health Definition: What Is Mental Health?

While using SSRI antidepressants during pregnancy appears relatively safe, it appears there are some risks to the baby. Learn more.

Mental Illness Overview

SSRI Use During Pregnancy and Its Impact on the Baby

A mental illness definition is important in understanding mental health problems. Discover the answer to the question - What is a mental illness?

Mental Illness Overview

Mental Illness Definition: What Is Mental Illness?

What causes mental illness? Is mental illness hereditary? Is mental illness genetic? Get answers plus the risk factors in mental illness. Read this.

Mental Illness Overview

What Causes Mental Illness? Genetics, Environment, Risk Factors

Recent Mental Health Articles

Do you have a mental illness and feel like life is one big disappointment after another and that you’re struggling because of it? Here are ideas to cope.

Mental-Health-Newsletter

Coping with Disappointments when Living with Mental Illness

Here's what's happening on the HealthyPlace site this week: Coping with Disappointments when Living wit

Mental-Health-Newsletter

Is It Collecting or Hoarding? How to Spot Hoarding Disorder

Here's what's happening on the HealthyPlace site this week: Is It Collecting or Hoarding?

Mental illness can destroy your self-image. Despite what mental illness says to you, you do have strengths and worth. Read to learn more.

Mental-Health-Newsletter

Mental Illness Decimates Self-Image, Sense of Self-Worth

Here's what's happening on the HealthyPlace site this week: Mental Illness Decimates Self-Image, Sense of Sel

Are mental health apps beneficial, or are they a waste of time, or even harmful? See which apps can help and which mental health apps might harm.

Mental-Health-Newsletter

Mental Health Apps: Beneficial or Harmful?

Here's what's happening on the HealthyPlace site this week: Mental Health Apps: Beneficial or Harmful?

Imagine treating anxiety, depression, or PTSD with tiny nanoparticles inserted directly into your adrenal glands and operated with a remote control. Read this.

Mental-Health-Newsletter

Remote Control Treatment for Depression, Anxiety, and PTSD?

Here's what's happening on the HealthyPlace site this week: Remote Control Treatment for Depression, Anxiety, an

It’s not unusual for people with mental illness to beat themselves up. Get concrete tips for dealing with negative thoughts and feelings about yourself.

Mental-Health-Newsletter

Does Mental Illness Make You Hard on Yourself?

Here's what's happening on the HealthyPlace site this week: Does Mental Illness Make You Hard on Yourself?

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >

Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

More conditions >