I worry that my brother will die by suicide. Even typing those words feels frighteningly intimate because this very real fear is an unspoken one in our family. (This post contains a trigger warning.)
I’m Sarah Sharp, new author of “Life with Bob.” When I met my husband six years ago, I knew he had attention-deficit/hyperactivity disorder (ADHD), and I knew it was genetic. I didn’t know what that would mean for me as the mother of his child, though, until I had our little boy, who also has ADHD.
I am Annabelle Clawson, a new author for Mental Health for the Digital Generation. I was diagnosed with major depressive disorder and generalized anxiety disorder a couple of years ago. Looking back, I can see that I’ve struggled with mental illness for most of my life. My battle with it is far from over, but I’ve learned to be okay with that reality. I’ve found that leaning into it has helped me develop resilience, and I am excited to elaborate on that journey here at HealthyPlace.
While these past several months of social distancing have been necessary to help contain the global pandemic, this continued isolation can adversely impact mental health. That is true for conditions across the mental illness spectrum, but I am particularly concerned about eating disorders and suicidal thoughts in the climate of COVID-19. (Note: This post contains a trigger warning.)
Losing a friend or loved one to suicide can be devastating and cause a storm of roiling emotions that threaten to overpower you. Among the many strong emotions you may be feeling are anxiety and guilt. These emotions are complex and multifaceted, making them hard to deal with. (Note: This post contains a trigger warning.)
Recognizing suicidal thoughts in yourself or others isn't always easy. The problem is, suicidal thoughts don't always look like you think they should. (Note: This post contains a trigger warning.)
Did you know that workplace suicide is on the rise? According to a 2018 Bureau of Labor Statistics report, there has been "an 11 percent increase in work-related suicides." Today, owing to the pandemic, mental health issues have taken a turn for the worse. In fact, the World Health Organization recently announced that "mental health, suicide prevention needs greater attention during pandemic." (Note: This post contains a trigger warning.)
When self-esteem is poor, the risk of suicide is higher, and as a senior citizen living alone, I recognize that I am particularly at risk right now. The COVID-19 pandemic is causing older people and those with health issues to isolate, including me. Isolation can increase depression, which when untreated, can lead to thoughts of suicide. (Note: This post contains a trigger warning.)
Mistakes can make a person suicidal. I know this because, in the past, that person was me. Making mistakes has made me feel suicidal. Is this an overreaction? Yes, of course it is, but that doesn't mean it isn't a real reaction. (Note: This post contains a trigger warning.)
Teenage suicide was an issue before the COVID-19 pandemic started. Due to the drastic effects of the pandemic on mental health, suicide is an even bigger concern for teenagers now. By knowing the exact reasons and signs of teenage suicide cases, you can save lives. Continue reading to learn about how to prevent teenage suicide during the COVID-19 pandemic. (Note: This post contains a trigger warning.)