Blogs
Writing with attention-deficit/hyperactivity disorder (ADHD) poses a challenge to both children and adults living with the disorder. Many with ADHD struggle with dysgraphia, a learning disorder that makes writing difficult on several levels. Problems range from the physical act of writing to organizing essays. After discussing ADHD and creativity in my last post, I wanted to go into more depth about why writing with ADHD can be so hard and what we can do about it.
There are many borderline personality triggers, but my biggest is canceled plans. With canceled plans comes that common borderline feeling of abandonment all over again (Borderline Personality Disorder Symptoms, Diagnosis). Let's talk about how much consistency, communication and changes in plans can all lead to a borderline personality trigger for me.
"Me time" activities are important for your happiness and health. They can be an opportunity for reflection, a break for self-care, a respite from socializing, or simply the expression of an introverted nature. However, for many people like me, me time can easily become a contributing factor for depression. Isolation is one of the more dangerous symptoms of mental illness because it encourages cyclical thoughts and keeps us from recognizing the love in our lives.
Binge eating disorder development happens so slowly that often times we wonder how exactly our lives got to their current state. I always felt as though my eating disorder appeared out of nowhere, like it just showed up one day without any warning. Truth is that eating disorders are progressive illnesses. They do not just magically appear one day when we wake up. This disease goes through many phases before it takes us over, usually going unnoticed until it is making our lives miserable. If we understand binge eating disorder development in our recovery, we can keep the illness from showing up again.
Borderline personality disorder splitting (BPD), in its simplest form, is seeing the world through extremes (Borderline Personality Disorder Symptoms, Diagnosis). It’s a highly polarized way of perceiving the world around us. It’s a rigid way of perceiving things. It means someone always has to be "good" and another has to be "bad." In the video below, I’ll explain what borderline personality disorder splitting looks like for me and within this post, will explain ways I’ve learned not to split and to have a more realistic and balanced view of the world around me.
Any illness can make depression worse. Even something as minor as a cold can worsen mood disorder and depression symptoms. Read this article for tips on what to do when a new illness makes your depression worse.
Alcohol abuse affects women differently than it affects men, even when they drink smaller amounts. There are more health risks for women, including liver disease, breast cancer, and brain damage. While women are just as likely as men to be successful with sobriety, women who abuse alcohol may have more challenges finding accessible treatment for alcohol abuse and addiction.
A couple of years ago, I went running every day for help for schizoaffective disorder. I let running fall by the wayside as winter approached even though running really made me happier, more energized, and less anxious. So why doesn’t this schizoaffective gal lace back up her running shoes, and what made her stop running to begin with if running was such a great help for schizoaffective disorder?
If you're asking yourself, "Do I need therapy for anxiety?", this article will help you find an answer. Anxiety therapy can be extremely helpful in reducing anxiety and taking back the person you know you are and miss having around. As bad as anxiety can be, we often are unsure of whether or not we need therapy for anxiety. We wonder if we’re making too big of a deal out of things. Should we just keep trying to deal with anxiety symptoms by ourselves? Wondering when to enlist the help of a therapist is common. This checklist can be a useful tool in deciding whether you need therapy for anxiety or not.
Managing stress and depression on a day-to-day basis can be overwhelming. Depression is stressful enough without considering the everyday life stress everyone experiences. So, how do we cope? How do we deal with both our depression and stress that life brings us?
Where do we go from here? Most of the family thinks just to let her hit bottom and then if she reaches out to help any we can. Some want to just keep paying her bills and just let her sit in the house with no responsibilities. Never been on medication and impossible to get to her when she refuses to talk to ANYONE.
Help.
On the day we agreed to videochat to make things less awkward IRL she woke up with a migraine so we rescheduled to the day after, I made sure to assure her that it was okay and to take her time. Later that day, in the late evening we had a nice chat but suddenly she stopped replying, even though nothing had happened. The day after I texted her good morning and said I hope she was feeling a little better. she wouldn't open my texts.
A couple days after I sent her a longer text saying that even though I had only known her for a short time I care a lot for her and would like to know how she are doing, telling her I'm there for her, assuring her I'm not going anywhere even though things might not be very easy. She wouldn't open it.
A week later I sent a text saying not to feel bad about not answering and that I will be there when she is able to answer again. It's been two weeks since this and she still hasn't opened my texts. She hasn't been active at all.
I don't know what else I can do. I assumed she might have fallen into a depression. I have tried to just not think about it anymore, and I haven't that much but when I do it sort of kills me inside...