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This song, written early in my active addiction to alcohol, describes the struggle to break free.
If you’ve been poking around for mental health information for a while you’ve probably seen them: The people who decry psychiatry and all associated therapies. These people come in various shapes and forms but they often call themselves “psychiatric survivors” or “antipsychiatrists.” These are people who claim that psychiatry is evil and psychiatrists are nothing but abusers. These are people that claim that psychiatric medication will cook your brain and that those who use psychiatric services have simply been duped into believing the lies of “big pharma.” It should surprise no one that I’m not a fan of these people. In my opinion, these people prevent sick people from getting the help they so badly need and they can cost someone their life. And writing off psychiatry as a field of medicine reminds of refusing to eat Chinese food.
Many theories abound as to why mental health stigma plays such a major role in society. But one undeniable truth is that the media have likely done more harm than good. A Canadian news story caught the attention of the world in 2009 when Vince Li, a Chinese immigrant to Canada with schizophrenia, suffered a psychotic break and brutally murdered and decapitated Greyhound bus passenger, Tim McLean.
There is a common belief in many cultures that human beings have been given free will in determining their lives.  On one hand, being able to make our own decisions and choose our own fate is what has allowed our world to become what it is, for better or for worse.  On the other hand, free will is like the proverbial double-edged sword.  Sometimes, too much freedom may not be such a good thing.
According to Sarah-Jayne Bass, there are a number of barriers to employment faced by people with ADHD including communication barriers and impaired social interactions. While there are numerous individuals with ADHD who have found ways to be successful on the job, there are also many individuals with ADHD who are unemployed, underemployed, or who are what I call "unhappily serially-employed." I place myself in the latter category. Here we will address the ranks of the unhappily employed, underemployed, and "serially-employed" ADHD worker and provide a few ideas regarding "success" in the workplace.
Employer of the Year! There is no plaque, no luncheon, just my undying gratitude for not letting my son's diagnosis of schizophrenia get in the way of keeping him on as a valued employee. For that, Ben's employer - and any employer with the foresight to see and treat mental illness the same way you'd look at any other illness - gets my personal award for "Employer of the Year." Thank you.
Knowing when to tell someone you have a mental illness is ... complicated. It's a serious topic and the answer is hard to figure out. And you have to figure it out for each individual person and situation (What to Tell a Date About Your Mental Illness). I've had to do it plenty of times, and here's my advice for when to tell someone you live with a mental illness.
Erin Lynn Hawkes is a neuroscientist and author of the book, When Quietness Came: A Neuroscientist's Personal Journey With Schizophrenia. Before being diagnosed with schizophrenia in her early 20's, Erin considered herself an average person. After all, everyone has a little voice in their head, right? She did not know that her paranoia and delusions were outside of the normal experience.
Way too many abuse victims continue suffering because they do not put together a viable safety plan. Safety planning can be a very taxing, emotional issue for victims because, in essence, they are confronting the fact that even if they love the abuser, they are in danger emotionally and physically. No one wants to believe that, but safety planning forces you to see the danger.
When you’re living with ADHD (in yourself or a loved one), every day can feel like a struggle. And when you find something that works to make everyday life run just a little bit smoother, that one tip can be a lifesaver! And if that tip was shared with you by someone else, you feel eternally grateful for their time and generosity. Over the next two blog posts, I’m going to talk about 3 ways you can pay it forward, and bring a little bit of happiness to the lives of others with ADHD.

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Comments

Elizabeth Caudy
Hi, boo-- Thanks for your comment. I am 100% certain I have schizoaffective disorder, bipolar type. I've been diagnosed with this for decades. Also, you're right, gaining weight isn't the end of the world, and I work very hard to unlearn my fat phobia. Being a feminist helps with that. Lastly, I am not ableist. Elizabeth.
Pam
Thank you for this. If it helps my daughter I feel blessed. Thank you for sharing your emotions thru poetry.
Mike
Our daughter is 34 and about 1 year ago, something triggered her schizophrenia. She has withdrawn from everyone in her family and most of the world. She has blocked anyone on her phone that she thinks is a threat. Now; not paying her rent or bills and has shut out the landlord who is a friend and wants to help but with no luck. Now they have no choice put to evict her.
Where do we go from here? Most of the family thinks just to let her hit bottom and then if she reaches out to help any we can. Some want to just keep paying her bills and just let her sit in the house with no responsibilities. Never been on medication and impossible to get to her when she refuses to talk to ANYONE.
Help.
Bob
I would love your advice. I had been texting someone I met on a dating app, we moved to instagram and talked all day everyday for 2 weeks, she told me about having Bipolar Disorder. When I shared some of my struggles she would reply in the sweetest, understanding ways. We had really good, deep talks and started talking about meeting up. I liked her a lot, I feel like we really connected.

On the day we agreed to videochat to make things less awkward IRL she woke up with a migraine so we rescheduled to the day after, I made sure to assure her that it was okay and to take her time. Later that day, in the late evening we had a nice chat but suddenly she stopped replying, even though nothing had happened. The day after I texted her good morning and said I hope she was feeling a little better. she wouldn't open my texts.

A couple days after I sent her a longer text saying that even though I had only known her for a short time I care a lot for her and would like to know how she are doing, telling her I'm there for her, assuring her I'm not going anywhere even though things might not be very easy. She wouldn't open it.

A week later I sent a text saying not to feel bad about not answering and that I will be there when she is able to answer again. It's been two weeks since this and she still hasn't opened my texts. She hasn't been active at all.

I don't know what else I can do. I assumed she might have fallen into a depression. I have tried to just not think about it anymore, and I haven't that much but when I do it sort of kills me inside...
boo
its because it's probably not schizoaffective or bipolar, it's likely autism and meds are making things worse bc its something to adjust to not "fix". also gaining weight isn't the end of the world, try unlearning your fat phobia and ableism.