Blogs
Sexual harassment is a topic I discuss with a new friend from school. On Monday nights, we take the train home from class together. We get out late, after nine o'clock.
Is it possible to be grateful for mental illness? Some days, I hate having mental health issues and would do almost anything to make them go away forever. But other days, on my better recovery days, I'm almost grateful for my mental illness. It feels weird to be grateful for something that makes me so miserable so often, but at the same time, I think it's the natural result of living with a chronic condition. After all, the reality is that I can't make my mental illness go away, so I might as well find some silver linings.
We need a mental health stigma holiday survival guide to make it through this time of year. Learn how to deal with mental health stigma during the holidays here.
November is Epilepsy Awareness Month. This is a very important topic that needs more awareness because it is more common than people realize. According to the article called “What is Epilepsy?” from the Epilepsy Foundation website, epilepsy is “the fourth most common neurological disorder and affects people of all ages.” Read this article to learn about how epilepsy is linked to mood disorders, ways those diagnosed with the condition can cope, and how you can support a loved one with epilepsy.
How is anxiety like an alarm clock? They're actually very similar, but one is more active than you need.
Rejection just because you have bipolar disorder sucks. Even I, who have been publically bipolar for almost a decade still find it hurtful when someone rejects me because of my bipolar disorder. I know that rejection hurts everyone, but I think many people would be amazed at how hurtful it is to be rejected because of something that isn't your fault and that you can't control. It's like being rejected because of your height or your mother tongue -- these are things that are just part of you and being rejected because of them feels incredibly, personally painful.
The rate of eating disorders in the transgender community is an epidemic. While it has been estimated that over 30 million people in the United States alone suffer from eating disorders1, how many of these individuals conform to the heteronormative standards of body and gender—and how many don't? The research into this question is sparse, but there is enough to infer that eating disorders in the trans community are both epidemic and overlooked. While the archaic notion that eating disorders tend to primarily affect those who are female, white, and cisgender has been dismantled in recent years, the transgender population is still marginalized—or worse, excluded—from this conversation. Their stories of body-centric violence, trauma, prejudice, and exploitation have caused untold numbers of transgender people to fall into a cycle of disordered eating behaviors. But it's time society is made aware of these men and women in the transgender community who suffer—and recover—from eating disorders, so this epidemic will not be overlooked anymore.
Explaining depression to friends and family isn't always easy. Many people seem to lump sadness and depression in the same group, but they are very different. Everyone experiences sadness from time to time, while not everyone goes through depression. For those without depression, understanding the difference can be confusing. In this article, I'll be sharing my take on explaining my depression with loved ones.
Sexual verbal abuse can have a lasting impact on your relationship. When verbal abuse occurs in a mostly healthy relationship, it can be hard to catch. This can be especially true when it interferes with your sexual experiences with your partner--sex is supposed to connect you, to be positive, and create unique trust between partners, and when verbal abuse finds its way into sex, it can be difficult to heal from.
Depression takes its toll on us, and our brains certainly deserve a break. While we know this to be true, how can we put this knowledge into practice?
Where do we go from here? Most of the family thinks just to let her hit bottom and then if she reaches out to help any we can. Some want to just keep paying her bills and just let her sit in the house with no responsibilities. Never been on medication and impossible to get to her when she refuses to talk to ANYONE.
Help.
On the day we agreed to videochat to make things less awkward IRL she woke up with a migraine so we rescheduled to the day after, I made sure to assure her that it was okay and to take her time. Later that day, in the late evening we had a nice chat but suddenly she stopped replying, even though nothing had happened. The day after I texted her good morning and said I hope she was feeling a little better. she wouldn't open my texts.
A couple days after I sent her a longer text saying that even though I had only known her for a short time I care a lot for her and would like to know how she are doing, telling her I'm there for her, assuring her I'm not going anywhere even though things might not be very easy. She wouldn't open it.
A week later I sent a text saying not to feel bad about not answering and that I will be there when she is able to answer again. It's been two weeks since this and she still hasn't opened my texts. She hasn't been active at all.
I don't know what else I can do. I assumed she might have fallen into a depression. I have tried to just not think about it anymore, and I haven't that much but when I do it sort of kills me inside...