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Anxiety and Eating Disorders

Developing anorexia nervosa in my early forties still feels a bit surreal. As I begin to recover and regain health, I am looking for answers that might not ever be found. Why would a woman with no previous history of any eating disorder suddenly fall into the hole of anorexia starting at the age of 41? Like Alice in Wonderland, I have been moving through the strange world of anorexia perplexed by my very presence here. The questions continue to hammer at my brain.
I reached my healthy goal weight weeks ago. I continue to eat well and maintain my weight. I am feeling more alive than I have in years, and I would like to forget I ever had anorexia nervosa and move on to real life. It isn't that easy. Now I need to discover why I developed an eating disorder at the age of 42 and resisted recovery for years until I almost lost everything, including my life.
The road to eating disorder recovery has been a long and difficult journey for me. I often have felt lost in the fog of anorexia, unable to relate to my husband or other people. I have struggled, at times, to even think when I was in my worst restrictive periods. Often, I would wake up and wish I had died in my sleep. I was that tired of fighting anorexia. Today, I feel triumphant. I reached my healthy weight this week, and my doctor says I am ready to move onto the next step of recovery: peeling off the layers of anorexia and discovering my true self.
My husband, David, left me in August. Because of my anorexia. He couldn't handle it, after more than three years of dealing with a wife who seemed hell-bent on dying. This past spring, I spent six weeks in a partial hospitalization program that did very little for me but crush what little self-esteem I had left. I spent the summer depressed and anxious, mainly about the size of my body. I immediately began restricting and purging (through laxative abuse) and soon lost all the weight I had gained while in the program. David soon lost all hope I would recover from anorexia. I had forgotten — again — that my eating disorder doesn't just impact me, but also my husband and loved ones.
As I mentioned in an earlier blog post, for many, anorexia and anxiety go hand-in-hand. Anxiety can contribute to developing anorexia. Conversely, having anorexia can lead to increased levels of anxiety. I do take several anti-anxiety medications to help manage my anxiety. My doctor also had another suggestion which I'll share with you in this video.
Every day, I wake up anxious and afraid to face the day. Each morning, my anxiety is so strong, I sometimes feel as if I am crawling out of my skin. I have dealt with anxiety and depression most of my life, but it has increased tremendously since I developed anorexia nervosa. It seems as if eating disorders and anxiety are intertwined. Dealing with daily anxiety has been one of the worst side effects of having anorexia. I have often said "if I could only get rid of the anxiety . . ."