How Nature Supports My Eating Disorder Recovery

May 25, 2020 Hollay Ghadery

A change of perspective can do wonders to change your mindset, and this is why, when my destructive thoughts get to be too much, I go to nature to support my eating disorder recovery.

Forming Connections with Nature in Eating Disorder Recovery

In this video, I talk about exactly how and why connecting with the natural world helps me put healing, nurturing space between my negative thoughts. More to the point, I discuss how nature can provide balance against the ego and society-centric impulses of eating disorders

APA Reference
Ghadery, H. (2020, May 25). How Nature Supports My Eating Disorder Recovery, HealthyPlace. Retrieved on 2021, January 24 from

Author: Hollay Ghadery

Hollay Ghadery is a writer and editor living in Ontario, Canada. She has a book of non-fiction set to be published by Guernica Editions in 2021. The work dives into the documented prevalence of mental health issues in bi-racial women. Connect with Hollay on her website, Twitter, Facebook or Instagram.

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