Feeling confident and comfortable in a swimsuit isn't impossible. Bikini body image boosters and self-confidence tips will make you feel confident hitting the beach this summer.

Stop feeling so sensitive and learn how to prevent your emotions from ruling your mood. Prepare yourself to feel more confident by trying these tips.

The past is our biggest teacher in life. If you have the courage to look back, you can truly use the experiences and memories to help you uncover what you've learned, to accept the past, and to let go of what contributes to your lack of self-confidence. Learn from your past so you can break patterns that aren't serving you.

The end of the school year is notoriously stressful. Finishing up projects, studying for finals and trying not to freak out about exams can be extremely difficult. It's hard to maintain confidence when everyone around you is stressing and the pressure is at an all time high. The past two weeks I have spent the better half of my time helping my clients who are students feel mentally prepared for success during these trying times.  

Want to know the secrets of confident and successful people? Here are 10 tips that make them powerful and self-assured.

You probably have someone in mind right now. Learn how to stop attracting mean people into your life and build your self-esteem.

Assess your level assertiveness with this blog and see what areas you need to improve in order to build healthy self-esteem.

Realistic New Year's resolutions remove some of the fear of failure that can go along with goal-setting.  I have never liked New Year's resolutions because the idea of abandoning an old habit that was making me feel good or serving my life in some way didn't seem logical. If it is something I have been doing for months or years, could I just nix it from my life overnight? It's a set up for failure. We have conditioned ourselves to want and need particular habits we have formed. Instead of swearing off your favorite foods, which your brain has been conditioned to love, or going to the gym 7 days a week, which your body and brain have no idea how to do yet, set some realistic New Year resolutions that make sense.

Want to feel more confident everyday? Try these tips for overcoming self-doubt and build unshakeable confidence in every moment of the day.

What can you learn from self-help experts about confidence? A lot! They have helped millions develop and build happier and more fulfilled lives, and they can help you too.