Having quality friendships affects self-esteem in a big way. Find out how to make real friends.

Learn how to communicate with confidence. These 7 steps will help you feel and appear confident in any situation.

Assertiveness is important for a healthy self-esteem and for your overall wellbeing. Being assertive means speaking up for yourself, being able to express your opinions and feelings and being able to say no. Find out how to become more assertive.

Having confidence while dating can be difficult. Don't let your past keep you from feeling confident, learn how to move past your ex and feel confident again.

Stop focusing on failures and mistakes. Learn from previous experiences and gain self-confidence with these tools.

Every day brings new challenges and opportunities. Many of us fall for the false belief that if the day started out badly or something messed with your confident mindset, then the rest of the day or week will bring more unhappiness. Rather than challenging the negative mindset, we let it consume our confidence. Instead of allowing these moments to crush your confidence, use this awesome technique to fight back and push yourself into a more positive place. When you take even the smallest step towards talking back to negative beliefs, you make strides in your self-confidence.

Learn how to say no and not feel guilty. Build self-esteem and maintain self-respect with these ideas.

Many people are afraid of public speaking, don't let your fear keep you from raising your hand or participating in work and school. Learn these tips to be confident.

Everyone feels insecure in certain situations. Learn how to speak up and appear confident, even in the most anxiety producing and insecure situations with these three tips.

Learn 4 ways to stop habit of procrastination and start feeling proud of yourself. Putting off tasks and avoiding emotions leads to low self-confidence.