It was tempting to assume a worst-case scenario, or catastrophize the situation. Would I lose my job as a freelancer? How would I pay for a new computer? What would I do in the meantime? Sound familiar? Many people with BPD can see things as a lot worse than they actually are, which can trigger other psychiatric symptoms.

Yesterday, I sought medical treatment after suffering some severe dizziness. After some tests, the doctor told me that the dizzy spells and difficulty walking were a result of a medication-related drop in blood pressure. The problem--the psychiatric medication responsible allows me to sleep without nightmares. It was my decision--psych symptoms or physical problem. "The Fat and Happy Paradox?" I asked. "Exactly," he replied.

I've heard too many stories of suicides of people told by their church that their problem was "sin" or the classic "If you just had enough faith..." . These aren't isolated incidents; they're a disturbing pattern. No one should be forced to gamble for their lives or perceived salvation. Religion and spirituality can heal. They can also hurt.

Rough week?  Symptoms flaring up?  Consider building a comfort zone as a way to self-soothe and de-stress. Watch this BPD video.

May is Borderline Personality Disorder (BPD) Awareness Month. While there are many sites with excellent clinical descriptions or offer advice for the loved ones of a person with BPD, there is a lack of information on BPD from the point of view of a person with BPD. So, in honor of BPD Awareness Month, here's what BPD is like for me.

It's not every day a metaphor sends a person to the emergency room. On Monday morning, I was preparing a hot tea drink which required mixing in a blender. I placed my hand on the lid and turned the blender on, looking forward to the drink. Suddenly, the lid blew off the blender, sending scalding water into my face. After being treated at the hospital for first-degree burns, I took a look at the blender to see what went wrong. The problem--the steam had no way to escape because the lid's seal was too tight. The irony quickly struck me: since the steam could not vent, it literally blew up in my face.

I know of a lawsuit I would have paid a month's wages to watch Judge Judy handle. When I was a child, a student brought either cocaine or heroin to her elite private school. She was caught and expelled. However, the school had no written rules, which meant there was no formal drug policy. She sued, claiming she didn't know she couldn't bring drugs. To my knowledge, borderline personality disorder (BPD) was not a factor. However, this frivolous lawsuit is a perfect example of an attempt to avoid personal responsibility--one of the complications of BPD.

On very rare occasions, a person will fake a suicidal crisis, and in these rare occasions BPD is almost always a factor. However, Suicide Prevention 101 teaches "Never take a suicide threat lightly." Where should the mental health system draw the line?

The use of restraints--whether metal ones used by police and/or private security or the leather ones used in an inpatient setting--is one of the dirty secrets of mental health. Due to the destructive nature of some symptoms of borderline personality disorder (BPD), it is something of an open secret for us.

Schema therapy shows considerable potential in treating borderline personality disorder (BPD). In this video, More Than Borderline's, Becky Oberg, explains how schema modes affect the conduct of a person with BPD.