The road through self-harm recovery isn't always an easy path to walk, and it's often full of unexpected twists and detours.
Speaking Out About Self Injury
Feeling guilty about self-harm scars isn't uncommon—but it isn't necessary, either. Accepting your scars takes time, but it's an important part of healing.
Is self-harm a sin? Whatever you believe in life, if you've asked yourself this question (or one like it) before, know that you're not alone.
Regardless of the methods involved, self-harm can make you tired in ways you might never have expected.
Violent entertainment is nothing new to humankind, but depictions of self-harm in video games can be especially shocking—even more so, perhaps, if you struggle with self-harm yourself.
The road of self-injury recovery is a long and winding one, but these self-harm prevention exercises can help make it easier to stick to that road over the long run.
The paradox of self-harm can be difficult to understand, even for those of us living inside it. We hurt ourselves to feel better—and no, on the surface, that doesn't make sense. But in the moment, sometimes it feels like the only option we've got.
Not every case of self-injury is obvious. Whether you're talking clinically or colloquially, it can be hard sometimes to clearly define what counts as self-harm and what does not.
It's not uncommon for those who self-injure to use self-harm to regulate emotions that may be overwhelming or difficult to cope with. But it's a temporary solution, one that does more harm than good—there are better ways to process and manage your feelings.