The government can help people with mental health issues. I am on Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) and run a small freelance writing business (How To Get Disability Benefits For Mental Illness). Until recently, I could not get insurance because of my schizophrenia being a pre-existing condition, which forced me to stay on disability so I could get Medicare and Medicaid so I wouldn't be wiped out again if I were hospitalized. This meant I had to watch my income. So I have plenty of ideas about how the government can help people with mental health issues.

There are many things doctors won't tell you about psychiatric medications, but I'm going to focus on three. Recently, one of my readers left a comment detailing lies about psychiatric medications that resonated with me. She highlighted that psychiatric medications have many side effects, have withdrawal symptoms, and reminded me that psychiatric medications are expensive. So here are three things doctors won't tell you about psychiatric medications.

Do you know how to afford mental health treatment? Recently a friend of mine became overwhelmed by her bills for mental health treatment. Desperate for money, she created a GoFundMe page. I was disturbed by this because no one should have to create a crowdfunding page to get treatment for mental illness. The sad thing is, she's not the only person I know who has done this. It made me think about how to afford mental health treatment.

Should the U.S. ban conversion therapy? Recently, I received an email asking me to sign a petition demanding the Federal Trade Commission ban conversion therapy, also known as "reparative therapy," "ex-gay therapy," and "sexual orientation therapy." This therapy, which has been discredited by nearly every medical, psychiatric, and psychological organization, claims to be able to turn a Lesbian, Gay, Bisexual, Transgender, Questioning (LGBTQ) person into a heterosexual (Cure the Gay: Gay Conversion Therapy – Real or Hoax?). When you read what this therapy involves--the Southern Poverty Law Center claims it uses "violent role play, reenactment of past abuses, and exercises involving nudity and intimate touching" 1 --it's hard to see why it's allowed. But should the U.S. ban conversion therapy?

There are three things mental health professionals don't know about their clients because of stigma. Sometimes we're lucky and get a mental health professional who understands us, but many times we get a mental health professional who believes myths about mental illness or about mental health consumers. I've met many mental health professionals, and I would like for them all to understand three things: one, we're not children, two, we have an illness and not a character fault, and three, each case is unique.

Should psychiatric patients take medication for side effects? Recently, my psychiatrist increased the medicine for my restless leg syndrome, which is a side effect of one of my antipsychotics. Now I'm constantly sleepy. I was talking with a friend at church when I said, "Sometimes I have to take medication because my psychiatric medications cause unpleasant side effects." The side effects range from the annoying (restless leg syndrome) to the serious (heart condition). So should psychiatric patients take medication to treat the side effects of a psychiatric medication?

Did you that vitamins can relieve some psychiatric symptoms? Recently my psychiatrist ordered some lab work because I was complaining of exhaustion, sleeping too much, and not feeling rested when I woke up. The labs revealed my iron was about half of what it should be, explaining the symptoms. When you are on your medications and in counseling and still feel symptomatic, there are vitamins that can relieve psychiatric symptoms.

PANDAS (pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections) is a disease that can account for psychiatric symptoms, but there is stigma around PANDAS. Recently I received a text message from Amber Becker, one of my readers, asking about my time in the state hospital system. Her daughter McKenzie has several psychiatric and developmental disorders, has been in and out of hospitals, and written off as untreatable. The State of Indiana wants to make her a ward of the state and put her in one of the hospitals I was treated at. Her fear is that if Indiana puts McKenzie in the state hospital, she'll be constantly sedated or repeatedly put in physical restraints. But here's the plot twist--PANDAS may be the cause of her problems. But there are no PANDAS specialists in Indiana, and even if there were, they're not covered by her insurance.

There are many things your therapist won't tell you, but for today I want to focus on three. Some of these things are common knowledge, such as not everything is confidential (danger to self, danger to others, abuse). Some of these things are professional secrets (such as your psychiatrist is probably receiving free samples from the pharmaceutical company). There are at least three things your therapist won't tell you, and they vary by therapist. But as a general rule, the following statements are three things your therapist won't tell you.

You may have many questions to ask your therapist when you start therapy. This is a good thing--you are entering treatment and you have a right to know what to expect (Should Psychiatric patients Have A Right To See Their Files?). You wouldn't go to any other kind of medical treatment without doing research into your condition, your treatment provider, and what your prognosis may be. So why should therapy be any different? Here are some questions to ask your therapist and why you should ask them.