Noise Sensitivity: When The World Is Too Loud

Although I don't believe I have Noise Sensitivity, I am, and always have been, ridiculously hyper-aware of background noises. It is as if the foresound-what I'm calling the sound I should be focused upon-and the backsounds are fighting for dominance. I will watch a film with headphones, for instance, and hear just as loudly as the scene upon the screen, the television from the other room. If I turn my volume up, which I don't prefer to do, the television in the other room gets just as loud. Funnily enough, when I go to confront them of their loud television, I am surprised to find they are watching at a relatively low volume. My mind only perceives the noise as loud if I leave the room. As one might imagine, it gets aggravating for both parties involved. I despise loud noises in general-loudness of all sorts really-but only background noise messes about like some sort of pesky younger sibling. Provoking you and then pretending it was completely innocent. I don't believe that is Noise Sensitivity, but it seems to be the closest relating term and this article does have good advice I might take. Because nothing's worked thus far. The background noise gets louder the more I try to block it out.

So month or two ago I was talking to my psychiatrist about discovering Dr Elaine Arron's blog, The Highly Sensitive Person--There were so many things that struck a chord, I had to mention it to him. He said it sounded a lot like ADHD (which I was diagnosed with a few years ago), and when he did I recalled reading some very similar things in the books on ADHD I had researched after being diagnosed. After reading this post, I think I've sort of figured out a distinction of two similar and frequently-but-not-always-co-morbid issues with noise (which I've been trying to sort out for a while).
There are times when noises compete with noise, when my inattention is kicked up a notch, and during those times I need quiet, or at least something brown-noise-ish, like familiar classical music/nature tracks (without too many sudden movements), which my brain knows, so that my brain gets the support it needs to find a flow state. There are also times when I am in a noisy room with chattering around, and sometimes I am ok. Sometimes I jump from conversation to conversation, and sometimes I engage in a discussion and the competing noise fades more appropriately into the background. This is how the ADHD plays with noise processing, I think.
However, when my nervous system cranks up, which is frequently under circumstances that also worsen ADHD symptoms (both making it hard to differentiate as well as creating a feedback loop as my anxieties mount from trying to deal with the various ADHD fallout and then the irrational irritants muck with my focus and prevent flow), my sensory processing goes haywire. Loud is louder and normal is loud and quiet can be loud and all is painful and irritating, especially when the noise is sporadic and/or punctuated. My attitude turns to s**t and I have more and more trouble hiding how grossed out, anxious, and cranky I increasingly am. It's not just audio, but also olfactory and tactile. It's not just that all input is the same and it's hard to prioritize my focus; instead I am hyper aware and frequently have trouble with any sort of higher brain functions beyond my immediate need to alleviate/escape the pain. My anxiety hikes, and now that this has been a problem of increasing severity for some years, it is also general incredibly depressing. I am trapped, forced to confront how non-neurotypical I am and how hobbled I've become. This spirals down into all the different ways I now have cause to experience those feelings, over and over, and how it all just seems to be getting worse, not better.
It sucks.
With either of these, I can more frequently find myself dealing with the sensory input as the school year goes on (drama department), especially after a show run if I stay rested enough and eat my non-allergies, because pre-show can be pretty communal, yet I am forced to take care of business anyway. If I join in voluntarily and keep a balance between personal warmup and the group flow I do the best.
Other things that we do in my program probably help too--a lot of our warmups have meditative qualities to them, and exercise in general can help a bit if I have been taking care of myself.
And in order to keep my instrument at its best, I have to be healthy, because it is my connected body and mind that I need to do my work. For me that is a lot--I have a lot of allergies and digestive issues that make it difficult to keep inflammation down. I need appropriate sleep schedules to keep my body, nerves (both physiological system and mental states), appetite, and ADHD manageable-- and I need to take care of those last three to prevent the domino effect on my body that can happen. Unfortunately insomnia is a problem (another feedback looper, grr). And do also have sleep apnea, to boot. But mostly am just an idiot and/or too anxious by the time I start to get tired that I have trouble doing what I need to.
Tonight, for example, I was driven by weeks of poor sleep habits + interrupted sleep from the noises of my mother cleaning, which freak me the fuck out, especially when I can hear her cleaning my bathroom through the connecting wall--it's not only sporadic, punctuated, agressive noise, but she's also just invaded my territory and I know I will be faced with change and possibly the scents of detergent. She also might freak out at any moment from overwhelm and verbally attack me; the closer she is to where I am, the more on guard I am. And then it doesn't matter if she's clattering dishes in the sink across the house or dropping things around her bedroom or chewing food while watching tv (again, across the house). I am screwed and trapped, forced to avoidance, because risking getting in the way or bringing attention to myself is just asking to be told to do some sensorily-uncomfortable task and/or asking for a conflict if she's already hair-trigger anxious. Tonight our visiting relatives (the catalyst of the anxious thorough house cleaning) came for supper. While she put together supper I tried to sit with a guest and talk, but her clanging and clanking and pounding and clinking was just too much; I couldn't even produce complete coherent sentences. It probably didn't help that my ADHD med was in its wearing-off phase (which I find can be particularly sensitive) or that I hadn't eaten much today, either. Or that I'd had caffeine, which can worsen it, especially as it wears off, too. I rudely excused myself and abruptly ran to my room, shortly starting to search for my earplugs as the kitchen noises were still getting to me. The yelling for me to come to supper was terrible. I was in a panic until I found them. It wasn't even completely ready, so I ran out to the living room while people clinked and talked, searching for what to do when the world was too loud and finding this link. Supper was so-so, improved by earplugs, but still hard to focus on keeping up my end of the conversation. At least Most of the eating sounds were muffled by my talking and being forced to hear my own eating sounds in my head and my blood pounding along my eardrums. I only have to think about someone eating and I get the creepy crawlies, bringing tension into my back, shoulders, and jaw. My bro also has clicking TMJ, so there's that added irritant. It's yet another thing that makes me sad; I love my bro, but most of the time we run into each other it's in the kitchen, and/or when we hang out there are frequently snacks involved. So I see him less now. I see most people less now, even though I need to spend time with them to be happy.
It's all a balancing act that I've grown rather tired of trying to figure out, but in writing this I've noticed that while it has grown less ignorable over the years (and yes, was also worse after my car accident a few months ago) and possibly more painful, this year I've made some progress, I think. I'm still looking for answers, but between some basic self-care and my latest medication regimen (or near-regimen) I find pockets where I can deal, and sometimes not even be too affected. It's a start, I guess.

Hi I find that children shouting or babies screaming gets me angry allso loud talking and laughing in pubs makes me angry. my friends are allways saying it doesent bother them.
Think I must be going insane as when I mention it to people thay think I am mad.

bipolar with tmj,, what about tinnitus >> no mention of and the RINGING NEVER ENDS

I get really stressed and sometimes find it difficult to breathe when people around me use loud voices or turn music/radio up to loud and when I get stressed I get angry and my parents get annoyed with me but they don't know how I feel when I'm like that it's really difficult for me.

I get mild anxiety/panic attacks when people turn on loud music. It frustrates me and irritates the heck out of me. It's not as serious but I tend to get sweaty and nervous when I hear just loud music in general.
However, I don't know if it's just me...but I have yet to meet a person who has the same problem as me. There are times when I get so seriously anxious, nauseous, and feel like fainting and crying my bloody tears out. My stomach starts churning and tightening. My mind goes blank and I'm sweating and my heart starts speeding like crazy. My hands start to tremble and then my body starts feeling weird and uncomfortable. I get all these symptoms when I hear constant noise patterns (For example, when I sit in a room and all I can hear is the clock ticking, when I drive and I can hear my engine making constant noises, when I hear water constantly dripping into the sink, when my dad is in the garage using a power tool, when babies starts hiccuping, when my AC is turned on and is constantly making the same noise over and over and over. It drives me insane! I get so distracted and it's like, I start hearing every single noise within the area through a speaker of some sort.
It's hard for me to explain to people who don't understand what I go through and how I feel when certain noises make me go crazy...is this some sort of specific phobia that I have?
But either way, I tend to just keep myself calm by blocking the sounds out and taking deep breathes, it works most of the time.

I become very agitated and stressed out. After an event, I often experience intense migraines and utter exhaustion. It's not an everyday thing, but when I can't handle the noise level, this super outgoing girl, goes into hiding, least I take it out on others around me.

Really HATING the air conditioning in my house lately. I can play loud music all day - as long as others aren't trying to talk/scream over it. I'd rather be hot, however, than to run the air conditioner. Definitely mixing too many noises bothers me.

Restaurants are increasingly playing music at a loud level. I don't have much luck getting them to turn it down. Department stores seem to always want the TVs on loud. It's harder getting out of the house. Thank you for some ideas on coping.

I live next to a daycare. The provider is probably deaf so she is immune to the shrill screams, constant crying and racket made from dragging plastic cars over rough pavement.
I become so angry, I get migraines; sometimes for days. I get other stress reactions including depression and anxiety that prevents me from living normally. I would have to sue her for being a private nuisance and there is no guarantee I would prevail. I cannot move without selling my house and disrupting my husbands life.
Noise abatement organizations do not even talk about child noise. Child noise is not politically correct. My health is deteriorating and I have no answers.

I am 61 years old. My head and ears hurts when husband screams talking, we are both hard of hearing. I can't stand the screaming , makes me nervous. Will taking my xanax calm it down?

I first noticed what I call my noise overload about ten years ago. I would go have my hair cut and could not help but hearing everyone around me talking, hair dryers buzzing, someone having their hair washed, laughter, music, etc. My hairdresser would be talking to me and I would find it so difficult to listen to her because I could not block out the other noises. I found I would leave the salon feeling over stimulated and needing a quiet place. I can't begin to tell how many times I have asked to be seated in a restaurant away from people or to ask for music to be turned down. A new problem has started and that is when someone is talking on their cell phone in a public place and other things are going on. I feel like I'm coming unglued. I feel like saying, "go outside", no one wants to hear your conversation. I could go on and on but I won't, this is my reality.

Finally. There are other people just like me. Encouaged.

I'm at my wits end with this noisy planet, I can't even have a cup of coffee at McDonalds in the morning without loud 'boom-boom' music ringing in my ears. What ever happened to light background music? (elevator music I think they used to call it?)
And don't even get me started when it comes to clothes shopping, Argh!
I'd rather slash my wrists than have my ear drums assulted, while try to buy a pair of feckin' jeans...!

Since I have gotten sober,dogs liking themselves lapping water, or a person eating food,as well as some certain voices,along with crying,...essentialy give me anxiety panic attack s,they produce anger as well....I currently take lithium prozac and remeron. I just have to flat out leave the vicinity of the noise...... Often times I will listen to dubstep as loud as I can. It helps but does not fix the issue.

I had a stroke in early Sept and since having it I can't deal with noise. Multiple conversations the noise of traffic on a busy road I can even feel the noise by pressing the screen on my phone to write this

I know what it means. I really suffer when I hear low noises. Some people in my family watch TV with 'low tones' on sometimes like 6 hours per day at weekends. It makes me thinking of suicide sometimes, just to never ever have to hear it again. It's like I'm in work during the week and at weekend I can only clench my teeth and bear it. Going for a walk helps a little though.

There's only one restaurant near my workplace to eat lunch or grab a coffee, McDonalds. It's usually filled with a bunch of screaming little kids. I also find that McDonalds plays their music too loud. I have a hard time hearing my friend when I'm trying to talk to her on my cell phone. Unfortunately there's really no quiet place to go on my break. By the end of the day I crave peace and quiet
When I get home from work sometimes I turn on the TV on to relax a bit but I often turn the volume completely off. The noise bothers me. Has anyone ever noticed how TV commercials are always louder than the regular scheduled programs? It drives me batty!
Exercise is suppose to be good for dealing with stress. I stopped going to some exercise classes mostly because the music is too loud and stresses me out. It also gives me a head ache. I find the yoga classes are much more relaxing
I was shocked when my mother purposely had her little toy poodle's voice box surgically altered by the vet because it barked so much that she just couldn't stand it any longer. She has mennier's disease (constant ringing in her ears). It's so cruel. Her dog sounds like it's got a mild case of laryngitis. I'm surprised she even got the vet to do it for her. It would've been kinder to have given the dog away...

I live near a highway, and at night I can't get any sleep. Add to that the squeaky noise the wood floor makes whenever one of the kids walks...my migraines are getting worse and my mood is deteriorating. Any ideas, please help.

When I'm watching tv and an ad break comes on that is excessively louder than the show, and certain squeaky children's toys, does ones head in.

A relatively new diagnosis for those people affected by sounds they feel are annoying is called "Misophonia". Please look this up! I saw a report on this a couple of years on 20/20 and was RELIEVED I was not the only one with sound sensitivity! Gum chewing, people eating loudly, and eating crushed ice have always driven me crazy. No one else in my family was bothered by noises and they thought I was just trying to be "controlling". My dad ate so loudly I had to sit at the complete opposite end of the table at meal times. I hate I have this problem, but am relieved to know there is a diagnosis!

I think I might have something like this...Whenever I hear something like a pan drop in my kitchen I get extremely scared and angry and I freeze up. Worse than that usually is at lunch in school when I suddenly feel overwhelmed by their voices around me and I get nervous and feel irritable, violent, and trapped...

I just started to stardle and I jump easily when the dog barks or the tv goes on loud. Recently was prescribed Gabapentin for anxiety. Im not sure if this medication has anything to do with it. This sensitivity to noise adds stress and I get upset with others. It feels like they do not understand me.

Unnecessary loud noises are a trigger for me as well. I've been a medic for almost 30 years and the sirens blaring on the top of our trucks used to do it. Thank goodness, the are now on the front of the trucks which does help. But things like churches with loud music, air shows, or even loud movies agitate me. I have to keep ear plugs with me and apparently, the problem is hereditary! My 12 year-old daughter is already experiencing the same thing.

My issue is the fan on our bathroom. It's very low, but to me it sounds like a jet. Hurts my ears so bad , I can't concentrate if it's in and no one else in my family even realizes it's on. I can sometimes here the electricity in the walls too. But that was worse in my first home that had older wiring, not so bad or as often now. Thank goodness. Makes me feel crazy ! Glad I'm not alone.

Walls are thin in house
And the water pipes go off
Like an airport and a horrible
Shaking loud grinding landing
With knocking sounds
My brain nerves are sensitive and irritated
To where my eyes squench tight
And it goes off randomly all through
Late to early mornings
Sleep hours
And the owner says it nothing can be fixed
How do I escape this horrible nerve wrecking sound
So so bad I have no peaceful rest
No matter what day or time because it goes off and I'm a bit angry, depressed and nerves in my head don't feel well....

I am almost 70 years old, and noticed my hearing seemed to be freaky! I heard light bulbs warming up, and if they were about to go out, they would start to ring, often hours before the scream of their blow out. I was often annoyed that I was the only person who heard electric wires in the walls! It has saved me from a few fires until my husband refused to take my warning seriously. However, I noticed problems by the age of 7, when people talked, played, or just plain made pointless noises. Yes, I did, and still do attempt to shut it out. Ear plugs are helpful. Sirens put me in panic mode, even when I am the passenger! I have lost some of my hearing and am grateful that the walls are now quiet.
I am one of Jehovah's Witnesses, and twice a week, attend meetings at the Kingdom Hall. The dreaded chatter at the end of meetings is disorienting, but the lessons and happy faces make the panic worthwhile.

Rilly need HELP

I live near a shipyard I can hear all the different fans day and night, I can hear next doors fridge and fish tank all these noises are ruining my life. I get no peace and no sleep. My husband hears all these noises but manages to blank them out, I can't. I feel so desperate. I want to go to sleep and not wake up.

I Feel Really Encouraged.I Thot I Am Going Through This Alone.Its Especially Difficult When You Have A Brother Like Myn Who Survives On Loud Music.

My biggest problem is dogs and opening and closing doors, I lost my rented garden flat because my neighbours dog didn't want to shut up, it angers me so much, and eventually I totally lost it, the day after the caretaker gave notice, people really don't understand what we go through, I eventually realized that dogs will bark at anytime and bought a decent set of earphones for my tv and a box of high noise damping earplugs for sleeping, I'm living 4 months now in my new place and didn't even realize my new neighbour had a dog, I just pity the other neighbour who has to endure.

I'm 12, and have been dealing with this for at least a few years. I hate the sound of muffled music, whistling, humming, singing, tapping, and loud talking, so school and even at home is a nightmare. I get really angry or upset, and I've been having a lot of trouble coping. It also doesn't help that in junior high, people think it's perfectly fine to annoy the $#!* out of others (pardon my language). Luckily, I've been living alone with my mother and doge for a while, and it's been heaven on Earth to be away from my poor excuse of a father's loud-ass piano and sister's blaring music. It still is really difficult to have a lack of people around me who are dealing with the same problem. Everyone around me thinks it's getting out of hand, and they think it's not a problem or a big deal, but the truth is, I just need dead silence or white noise to even think straight. It probably started from PTSD or something, I've been having a really rough time in the past couple of years... I don't know. I'm glad my mom is there for me (at least somewhat) in this situation, but do I need therapy or will this eventually pass?
Well, I'm relieved it isn't just me. Maybe I'll meet someone with the same problem, who knows?

I just ran across this site today and I'm so relieved. I have been suffering from chronic issues with certain noises for many years. Mostly it is the sound of children's high-pitched voices, yelling, screaming talking loud at any public venue that I may be. The noise sends me into a Instamatic panic attack accompanied by extreme anger often resulting in me having angry outbursts and restaurants and other places due to overly noisy people and their kids. Within the last year I've noticed that any of the noise from my cell phone or computer bothers me the same way . As time has gone by and I've noticed that my anger level has increased more and more resulting in outbursts whenever I hear a noise that causes the anxiety which is extremely painful often with a deep unsettling not in my gut and a feeling of needing to leave whatever environment i'm in immediately. As a result I have become more and more reclusive staying home and being at work or at certain friends homes where these noises don't occur. I'm relieved to see that other people are experiencing similar noise related problems I'm definitely going to talk to my therapist about this and see what she has to say does anyone know if there's any type of medication one can take to help relieve these symptoms?

This was very helpful.

I can't watch tv or listen to radio and find it hard to cope in shops if assistants are explaining something to me and they have music playing in the back ground, I have to leave the premises as my temperature gets high and I get disorientated. I have M E / C F S

It's really refreshing to read about other people that go through this as well. I'm currently 18 years old and have been dealing with sensory issues ever since I came out of my mothers womb. I'm so thankful that I have my mom that understandswhat I go through, not a lot of people really get it. Some of the things that happen to me when a noise is overwhelming I will feel an instant rage throughout my whole body and go into this mode where I can't do anything besides get away from the noise/make it stop. I will hyper focus on whatever is it and get super worked up about it. It's definitely not a fun or comfortable way to live your life, and not healthy either. I'm sure the people commenting on this will understand the pain when you start imagining noises and LOOKING for noises because you're so paranoid to be annoyed and stressed out over some little noise. I think my biggest problem are noises that I'm around a lot. For example, my mom speaking on the phone, the sound of dishes moving around, the sound of the air conditioning, people chewing food etc. the list goes on. Repetitive noises, like pen clicking makes me feel like I could murder someone (obviously I wouldn't do that :P). I also am super sensitive to smells/lights/and movement. It's pretty much all connected so if those things also bother you don't be surprised. If someone is sitting down shaking their leg or moving something over and over I have to block it out of my sight or else I'll feel the same way I do about noises. I still have to work on managing the anger I feel when something bothers me. If I'm home I'll typically run into my room and ball my eyes out and plug my ears before I explode on people for something that they never did. If I'm in public and have no way of escaping, I'll usually sit there dying of stress and feel like I'm on the urge of shooting myself in the head (I obviously wouldn't do that either, but that's pretty much how it makes me feel). I sometimes will wear my sound canceling headset in public and pretend I'm listening to music but really I'm blocking out all of the BS noises and no one notices. It's a tough thing to deal with and never feel like you're crazy, dramatic, or alone. Loads of people deal with this on many different levels. We live in a loud and crazy world :(. We should build one of those worlds quietest rooms into a huge building for us all to live in, it would honestly be great.

Talking. Any voices, not just high/ squeaky (biggest biggest pet hate by far - probably because people talk so much sh*t). Breathing. Throat clearing. Sniffing. Some chewing. My roommate's snoring, electrical fan, computer and the other 50 odd electrical items they have plugged in at any one time. Traffic sounds. Dubstep music played on a loop (we have 2x music "producers" in our house).TV (particularly football crowd/ sports commentator/ newsreader sounds - Aaarghhh!). Radio. Dogs barking (raspy or yappy). Kids' voices.

I use the most effective kind of earplugs there are, the silicon kind. I started using them 7 years ago when I found myself living in a house with 8 other people. Now here I am again, living in a house with - 8 other people. We have builders working downstairs and they start hammering at 8 in the morning. It gives me a headache - that's another thing I can't stand - builders and DIYers and I seem to have had it non-stop for almost the past 3 years. I want to get an isolated cottage in the middle of nowhere, with a horse and a dog that never barks except when absolutely necessary.
It's torture, but even when I went to stay at my mother's house for 3 days in what I thought was a relatively peaceful rural cul de sac, the din was pretty incredible there too (right in the flight path of an airport/ next to a railway line/ assorted vehicular, people and "country" noises).

I have lived in my neighborhood for 3 years now. We knew it was a "dog" neighborhood and were great full due to the fact we have 2 ourselves. But I can't get over 2 new neighbors who have dogs that never stop barking. I have been noise sensitive my whole life. Plates claking, children's high shrills etc. I have had to be home for over 3 months due to a heat condition and finally had to call animal control. They have had 16 complaints in the one particular dog. I feel badly for the dog as he is board and monkey. They never play or interact with him. I wire earplugs for a year and it helped tremendously, but ended up with double ear infection as well as siniuistis. The Ent Dr told me no more ear plugs! So I am now having problems sleeping or even relaxing at all. It is affecting my health and mental status. So glad that there are others that feel the same. Good luck to you all and I'll keep praying.

I have a hard time when many people are talking at once, with music, or tv, in the background when I'm trying to focus on something. It makes me really angry, to the point of screaming. I have anger problems as well, and I've found that listening to calming piano music with no words helps a lot.

Hi.
Since I was a kid, vacuum cleaners, lawn mowers, and eating with metal utensils and silverware are horrible. I used to play an instrument when I was younger and always had to wear musician-type earplugs when performing. I cant go to concerts or the cinema because it's very painful. I sometimes have to wear the earplugs at public places or school because people talk to loudly. I am pretty sure I don't have hyperacusis because it's not too unbearable. I can also hear way better than most of the people I know. But I don't hear electricity or any of that sort. ( The walls in my house are made of cement. ) I don't fear sound or get annoyed by it. Both my grandfather and my dad (they aren't related) are deaf. My grandmother has to yell at him so he can hear her and I hate it. He screams all the time when he talks and refuses to use hearing aids because they "don't work". My dad has lost some of his hearing in one ear and also talks loudly, but not as loud as my grandfather. Does anyone know what I have?

I was recently a guest at a special birthday celebration. My hosts offered dinner at a restaurant, then a live music performance in a club. The music was an electric guitar - amplified. The volume and frequency went through me like an electric current. After the first set, a drummer joined and the noise which had made me anxious and which was painful drove me out. I had to leave abruptly. I felt mortified that I had rejected my hosts' generosity. All I could do was send apologies by text. I know they will understand.
-
I just came back from business travel. I noticed that everywhere in the hotel: in the lobby, in the restaurant, even in the men's room - there was background music. It was quite loud, and with a lot of drum beats. It meant that any conversation had to compete. I asked the management to turn down/turn off the music. They stated that they couldn't. Nonsense. I offered to wager that if they shut if off for 24 hours, I'd pay them a dollar for each customer who specifically asked that they provide music. I bet I wouldn't pay much, if anything.
People are so accustomed to noise pollution - why? are we afraid to be alone with our thoughts in a quiet environment? Are we using music/ noise as a drug to distract us, the way we use caffeine to stimulate ourselves, or alcohol? Is it an addiction?
Is there any organization I can support to reduce manmade noise in public places? Please help!

I've always been able to hear high frequencies, like the older televisions with the big backs on them. They hum even on mute. Floresant (sic) lights also can be a pain because they hum too. On the bright side, the new tvs don't hum and we're switching the bulbs to LED so those problems are gone.
If the smoke alarm goes off (usually when dad burns something), I drop to the nearest chair or just sit on the floor, cover my ears, and make some moaning sound to try and cancel it out. I've also discovered that movie theaters can trigger anxiety attacks because of the noise.
I don't have a neurological disorder, but PTSD so certain noises are difficult to cope with and can trigger a panic attack. I'm sorry that so many have to deal with this, but I am glad that I am not alone.

I can't stand loud noises! screaming, people dropping books, my little brother and younger cousins talking too loud, or when someone's clanging or slamming things, or brass instruments at high notes and drums. It just tortures me! I was taken to professionals, and they say my ears are perfectly fine. My mother says it's all in my head, but the noises still torture me. I have to wear earplugs where ever i go, and it's going to need torture if i ever went to school without them! Life's become torture, and it gets me depressed to the point where I'm crying and wishing to go deaf. i don't know what to do! Please, i need help!

DOG BARKING makes me fucking crazy! Id like to kill that barking little bastard (and the owner too) if I thought I could get away with it.

Im experiencing a different type of problem...I hold good grades in my studies.But im very much(intense) allergic to noise.my classmates came to know my problem.so they keep on making noises like tapping the benches,clapping hands etc.so i made a complain to my Head mistress.she warned those fellows and i thought i was out of the problem.but some days later they continued to make noise not frequently but for a while.they know that im allergic to noise.they pretended they make noise not to distrub me.so im desperately need a help to resist the noise either by doing mental exercises or some noise cancelling machine..please save me and my life..

Lately my ears are sensitive to noise.... And the ironic part is that I am a teacher:( Makes me go crazy to teach nearly 70 screaming children in a small room. I like teaching but I can't withstand the noise... Can somebody be generous enough to please give me effective tips how to cope with this??

Between work with printers printing and phones ringing and 7 different conversations going on at once around me, loud tv's and radios everywhere I go, people who talk much louder than they need to, kids screaming and squalling, dogs barking, loud cell phone conversations and just about anything else noise related many times I am to the point of screaming and throwing things. I suffer from major depression and anxiety and noise just makes my symptoms worse. I get so mad because I have to up my med to deal with people who can't just shut up, talk quieter, or keep their kids and dogs quiet. I've installed some white noise apps on my phone so when work noise gets to me I will try them to help drown out some of the senseless noise and curb my nerve overload!! Good luck and wish all of you the best!!

I don't suffer from anything like anxiety or ptsd, or as I am aware of. I'm a healthy 16 year old girl. I've only experienced the noise sensitivity twice, and I just experienced it about 20 minutes ago. I can't explain it but I'll try. The first time I didn't know what was going on I had woken up from a nap and someone was in the kitchen and I'm in my room and there just doing regular things, making food, walking around. And every noise that came with them doing that made me so uncomfortable, I felt like my body was aching because the sound was too much and made me overwhelmed and I would just beg quietly for the noise to stop and I would cry hysterically, this time was worse and that's why I looked it up. It was the same experience but everything was heightened, the noise, the pain, I couldn't sit still, and it wasn't just the noise in the kitchen anymore it was someone shutting a door, just a footstep noise made me want to rip my ears off, I felt like I was hearing every little thing that was going on and I couldn't do anything about it, I'm just sitting in my bed crying and hurting and I can't make it stop, I literally felt like I had no escape. And now I'm fine, not completely when I think about how painful it was I cry, but the noises don't bother me right now, there just everyday noises I deal with, but 20 minutes ago those same noises had me feeling like I was going to explode.