If anxiety has become your unwanted friend - you may already be familiar with the usual suspects when it comes to the causes of anxiety disorders. We have heredity, brain chemistry, personality and life experiences. But have you taken a moment to consider physical causes of anxiety?

Nothing is impossible to overcome. That is the message that Nikki Rosen wants to share with you. Nikki grew up in an abusive home and suffered years of child abuse. It led her to drug use and engaging in self-injurious behavior at the early age of 12 years old. She spent years on the streets with a drug addiction and an eating disorder, even enduring rape, all of which fed into her belief that she was worthless. But, eventually, she found herself on the path to health and recovery.

Christopher Lanni has lived with his mother for the last 20 years. She has Alzheimer's disease and he is her caregiver. He wants people to know that in-home alzheimer caregiving is more than just a 24-hour-a-day job.

Last November, Jen Selk wrote a blog post titled The Weight. “I wanted to tell the truth about how I'd secretly harbored more than a decade of negative, damaging, unhealthy and untrue thoughts about my body,” says Jen. She voiced the body image and weight struggles so many women live with. Jen says The Weight was the most popular thing she’s ever written.

Katherine Stone suffered from postpartum OCD after the birth of her first child. With treatment, she made a full recovery and decided to provide pregnant women and new mothers with support and help for postpartum depression and anxiety through her blog, Postpartum Progress. Today, it's the most widely read blog on perinatal mental illness.

Ed Chavez says he became addicted to pornography as a teenager. When he discovered, as an adult, how accessible pornography is on the Internet, his compulsion became unmanageable and he sought therapy. Ed says his pornography addiction almost cost him his marriage, but with sex addiction treatment, he was able to recover.

"There is no shame in having DID," says one woman living with Dissociative Identity Disorder. Using the pseudonym Pilgrim to protect her family, she says she initially felt shame about her disorder. But with the help of her therapist, she now feels there's nothing wrong with having a Dissociative Identity Disorder diagnosis and wants to pass that message on to others.

Andrea Roe lived with anorexia and bulimia for 6 years. Now that she's healthy again, it is her passion to raise awareness about these misunderstood disorders and share her story to let others still struggling know that there is hope, and full eating disorder recovery really is possible.

"It's really important to understand that no single factor or person or event causes an eating disorder," says Jennifer, "but parenting and the family dynamic can play a large role." 

I've been hospitalized against my will three times. Those interventions were in my best interest. But not everyone's experiences with forced treatment are helpful. Psychiatric survivors have experienced human rights violations in the mental health system and are speaking out about injustices that can occur when people are denied their right to choose.