“Starting your own business is like riding a roller coaster. There are highs and lows and every turn you take is another twist. The lows are really low, but the highs can be really high. You have to be strong, keep your stomach tight, and ride along with the roller coaster that you started.” ~ Lindsay Manseau Did you know that adults with ADHD are 300% more likely to be entrepreneurs? With the current economy, more and more people are deciding to create their own success by venturing into entrepreneurial business.

If you are an adult newly diagnosed with ADHD, it’s assumed you have been struggling with some level of distractibility, impulsivity and even hyperactivity. These key ADHD symptoms are what help specify and diagnosis the disorder. Less acknowledged, discussed or even know about, are the common inner feelings of anger, grief, shame, isolation and even hope that adults with ADHD experience.

“ Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~Josh Billings Sometimes I feel immense pressure to do things I don’t want to do. Other people’s priorities end up being my priorities and then I wonder why I struggle with feeling overwhelmed. For some reason, there seems to be many things I should do. Or things I should want to do. Or things other people expect me to do…in addition to what I already have to do or want to do. Whether it’s because I want to be liked, seen as competent, like to have many interesting projects going at one time, or simply because I said “no” last time, there is tremendous pressure to give into other people’s requests, and say “yes”.

This week, I want to share a poem with you that was sent to me by a client. Although she and I have been working together for only a short time, she has learned so much and is changing her life. It is truly an honor and privilege to help her finally understand her ADHD brain style, begin to feel more in control of the chaos, experience confidence and finally get things done. My client is an outstanding individual who has struggled all her life with ADHD and didn’t realize why she felt so different and out of place. She is an intelligent, creative and determined woman who would not give up trying to find the answers to her challenges and as an adult with ADHD, is just now coming out of her shell to experience her own potential, gifts and strengths.

Two significant things have happened to me in this last year. I turned 50 and I began working with my own business/life coach. Both have me thinking more about where I am in my life and my work. What I want to change…what I am satisfied with. Up until about six months ago I had been fairly content with how I was serving the ADHD community. I had been specializing in working with people with ADHD for nearly nine years, I had established a good reputation, had steady referrals and was contributing to ADHD awareness in many ways. However, I had a gnawing feeling it wasn’t enough. There was more I could do…more people who I could reach and serve. But how? About six months ago, I attended a conference where I met and committed to working with my new business coach… for an entire year! I wasn’t sure how I was going to pay for the coaching, or if I even had the time or energy needed to do so. However, I wanted to increase my ability to serve the ADHD community, and just “knew” the coaching program was the right choice to do that.

“This week has been crazy!  But, I accomplished my most important goal!  I filed my tax return! Well, I filed my already extended tax return. I even get money back.  I wish I had known that before. Oh well.  I made an appointment with the accountant on Friday so I had a firm deadline and was sure to have enough time this week to get them done.  All I had left was to finish up the last two months of 2010 and they would be complete…better late than never…it should have taken me only a few hours.”

Next week, October 16-22, 2011 is ADHD Awareness Week here in the United States. For those of us living with ADHD, care about someone with ADHD or work with people who have ADHD, this is a huge deal!

As an ADHD life coach, I get to work with some of the most amazingly creative adults living with ADHD every day. This week, I met with a new client to talk about how ADHD was impacting her life and began helping her design initial ADHD coaching strategies to better manage these challenges.