This article discusses the characteristics of low self-esteem, symptoms, causes of low self-esteem, and how low self-esteem affects our overall mental health.

How self-esteem affects mental health conditions in adulthood and why developing healthy self-esteem is important in combating mental health conditions.

The terms self-esteem and self-confidence are often used interchangeably when referring to how you feel about yourself. Although they are very similar, they are two different concepts. It is important to understand their roles when looking to improve your overall sense of self.