Rough week?  Symptoms flaring up?  Consider building a comfort zone as a way to self-soothe and de-stress. Watch this BPD video.

Schema therapy shows considerable potential in treating borderline personality disorder (BPD). In this video, More Than Borderline's, Becky Oberg, explains how schema modes affect the conduct of a person with BPD.

Schema therapy shows tremendous potential for treating borderline personality disorder (BPD).  In this video, More Than Borderline's Becky Oberg explains domains, which are related to basic childhood needs, and the schemas that can form if those needs are not met.