Anxieties Site Homepage

Free self-help for sufferers of anxiety, panic attacks, phobias, obssessive-compulsive disorder OCD, fear of flying and post traumatic stress disorder, PTSD.The Anxieties Site, a free internet self-help site for persons suffering from anxiety, panic attacks, phobias, obsessive-compulsive disorder - OCD, fear of flying and post traumatic stress disorder -PTSD

Welcome to The Anxieties Site, the free self-help site for people with anxiety. Here you will find a wealth of information, literally at your fingertips.

I'm Dr. Reid Wilson. One disclaimer before you begin:
The information on this site is not designed to give you a diagnosis or to treat an illness. This site contains general reference information and is not intended as a substitute for consulting with your physician. The author assumes no responsibility for any adverse effects that may result from your use of this information.

That said, let's get started...

  • If you already know what you are looking for, then you may go directly to that self-help program (the list on the left or bottom of this page).
  • If you think you are suffering from an anxiety problem, but aren't sure what kind of problem you have, then take our Self-assessment Questionnaire.
  • If you would like to use a book or self-help kit at home, you may purchase one in our self-help store section.
  • If you have worked with these skills already and are having trouble, or are needing one-on-one guidance, then I'd be happy to coach you directly on your self-help skills.

Table of contents:

next: Anxiety Disorder Self-Assessment Questionnaire
~ anxiety-panic library articles
~ all anxiety disorders articles

APA Reference
Staff, H. (2009, January 1). Anxieties Site Homepage, HealthyPlace. Retrieved on 2024, July 21 from

Last Updated: June 30, 2016

Medically reviewed by Harry Croft, MD

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