Is Marijuana Helpful or Harmful To Your Mental Health

HealthyPlace Mental Health Newsletter

Here's what's happening on the HealthyPlace site this week:

• Using Marijuana to Manage Mental Health Symptoms
• Marijuana and Mental Health: The Research
• So Is Marijuana Good or Bad For Your Mental Health?
• Most Popular HealthyPlace Articles Shared by Facebook Fans
• From the HealthyPlace Mental Health Blogs
• Stand Up for Mental Health
• Latest Mental Health News

Using Marijuana to Manage Mental Health Symptoms

A significant number of HealthyPlace community members use marijuana to manage their mental health symptoms. We know this because whenever we post a story on the subject, a large and vocal crowd comments on how marijuana has helped them. However, they are not alone. There is growing evidence that people with serious mental illness, including depression and psychosis, are more likely to use marijuana or have used it for long periods of time in the past. But what does the research say about the connection between marijuana and mental health?

Marijuana and Mental Health: The Research

In the National Comorbidity Study, 51 percent of those who met criteria for a substance disorder at some time in their life also met criteria for a mental disorder at some point. In the large majority of cases, individuals reported that the mental disorder preceded the substance disorder (Kessler et al. 1996). Other studies suggest a clear link between early (adolescent) marijuana use and later mental health problems, especially in those with a genetic history of mental illness. Regular use of marijuana appears to double the risk of developing a psychotic episode or long-term schizophrenia (Arseneault et al., 2002; Parakh & Basu, 2013). For that reason, those people who have a family history of bipolar disorder or schizophrenia should not be using marijuana.

As for whether or not marijuana causes depression and anxiety, the causal effect is unclear. What is known is that while marijuana may ease depression, when the effects of the drug wear off, the depression may be worse. (Marijuana and Depression: A Depressant or Treatment?) Those who use marijuana experience higher levels of depression and depressive symptoms than those who do not use it (Lev-Ran et al., 2013; Pacek et al., 2013).

When it comes to marijuana and anxiety, again, the research results are mixed. Some research suggests that frequent or heavy marijuana use in adolescence can lead to an anxiety disorder in young adulthood (Degenhardt et al., 2013) and this may be especially true for young women.

So Is Marijuana Good or Bad For Your Mental Health?

The research shows the risk of negative mental health consequences are linked to the age you start smoking marijuana, whether or not you smoke heavily, and your family history of mental illness. In addition to developing mental health problems, regular marijuana use can lead to more general life problems, like conflict at home or school or work, financial problems and memory problems.

If, after smoking marijuana, you seem to be more depressed or anxious or if you are having suicidal thoughts, marijuana is probably not safe for you. Mental health professionals advise that you pay attention to your body and emotional responses and if you have an existing mental health issue, marijuana should be avoided.

Related Mental Health and Marijuana Articles

• Is Marijuana Harmful? Positive and Negative Effects of Marijuana
• Short-Term and Long-Term Effects of Weed (Marijuana)
• How Marijuana Affects the Body and Brain
• All Marijuana, Marijuana Addiction Articles

Your Thoughts

Today's Question: Do you use, or would you consider using, marijuana to manage your mental health symptoms? We invite you to participate by commenting and sharing your feelings, experiences and knowledge on the HealthyPlace Facebook page.

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Share our Stories

At the top and bottom of all our stories, you'll find social share buttons for Facebook, Google+, Twitter, Pinterest and other social sites. If you find a particular story, video, psychological test or other HealthyPlace feature helpful, there's a good chance others in need will too. Please share.

We also get many inquiries about our linking policy. If you have a website or blog, you can link to any page on the HealthyPlace website without asking us beforehand.

Most Popular HealthyPlace Articles Shared by Facebook Fans

Here are the top 3 mental health articles HealthyPlace Facebook fans are recommending you read:

1. What is Bipolar Depression? Bipolar Depression vs Depression
2. Mental Health Recovery and Self-Sabotage!
3. What is Agoraphobia?

If you're not already, I hope you'll join us/like us on Facebook too. There are a lot of wonderful, supportive people there.

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Mental Health Experiences

Share your thoughts/experiences with any mental health subject, or respond to other people's audio posts, by calling our toll-free number (1-888-883-8045).

You can listen to what other people are saying by clicking on the gray title bars inside the widgets located on the "Sharing Your Mental Health Experiences" homepage, the HealthyPlace homepage, and the HealthyPlace Support Network homepage.

If you have any questions, write us at: info AT healthyplace.com

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From the HealthyPlace Mental Health Blogs

We want to welcome two new bloggers to HealthyPlace. Erin Schulthies will be joining Liana Scott on the "Coping with Depression" blog and Mike Ehrmantrout is co-authoring the "Recovering From Mental Illness" blog with Paulissa Kipp. Drop by, check them out and say hello. On all our blogs, your comments and observations are welcomed.

On all our blogs, your comments and observations are welcomed.

• Depression and Motivation and About Erin Schulthies, Author of Coping with Depression Blog (Coping with Depression Blog)
• Social Anxiety: A Spectrum From Shy to Avoidant (Anxiety-Schmanxiety Blog)
• Does “Looking on the Bright Side” Matter if you’re Depressed? (Breaking Bipolar Blog)
• Depression Treatment: Outpatient vs. Inpatient (Mental Health Treatment Circle Blog)
• About Mike Ehrmantrout, Author of Recovering From Mental Illness Blog (Recovering From Mental Illness Blog)
• New PTSD Research Predicts Who Will End Up With PTSD (Trauma! A PTSD Blog)
• Do Parents Cause Eating Disorders? (Building Self-Esteem Blog)
• The Military and Mental Health Stigma (Surviving Mental Health Stigma Blog)
• Can Combat PTSD Get Transmitted to Children From Their Parents? (Understanding Combat PTSD)
• Abusive Relationships: Devil You Know vs. The Devil You Don’t (Verbal Abuse and Relationships Blog)
• Self-Harm, Helping Others and Focusing on Your Own Needs (Speaking Out About Self-Injury Blog)
• Helping Me Understand My Son with Schizophrenia¡ (Mental Illness in the Family Blog)
• Men Self-Harm Too. Here’s My Story of Self-Harm (Your Mental Health Blog)
• Motivation and the Special Needs Child (Life with Bob Blog)
• I Self-Injure–Here’s What That Means and video How Buying Something Can Trigger Symptoms of BPD (More Than Borderline Blog)
• Giving Back in Eating Disorder Recovery and Your Eating Disorder Is A Real Illness (Surviving ED Blog)
• As Society Degrades Some Mental Illnesses Now “Normal” (Funny in the Head: A Mental Health Humor Blog)
• Adult ADHD and Diagnosis (Living with Adult ADHD Blog)
• Do Your Body a Favor – Try a Water Detox (Living A Blissful Life Blog)
• The Time Has Come to Say Goodbye (Bipolar Vida Blog)
• Schizophrenia Poetry About Aliens (Creative Schizophrenia Blog)
• Finding LGBT Friendly Mental Health Care for the Uninsured (The Life: LGBT Mental Health and Relationships Blog)

Feel free to share your thoughts and comments at the bottom of any blog post. And visit the mental health blogs homepage for the latest posts.

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Stand Up for Mental Health

Thousands Have Joined the Stand Up for Mental Health Campaign

But we still need you. Let others know there's no shame in having depression, anxiety, bipolar disorder, trichotillomania, OCD, ADHD, schizophrenia or any other mental illness.

Join the Stand Up for Mental Health campaign. Put a button on your website or blog (buttons for family members, parents, mental health professionals and organizations too). We also have covers for Facebook, Twitter and Google+.

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Latest Mental Health News

These stories and more are featured on our mental health news page:

• Key Role Played By Psychiatric Nursing Specialists Following Boston Marathon Bombing
• Should Obesity Be a ‘Disease’?
• Mental Health Problems Mistaken For Physical Illness In Children
• Further Support For Hippocampal Volume As Psychosis Biomarker
• Cancer Contributes To Schizophrenia Mortality
• Substance Abuse Worsens Course Of First-Episode Psychosis
• Music As Therapeutic Intervention Can Relieve Anxiety And Depression In Older People
• More Support For Interhemispheric Disconnectivity In Bipolar Disorder
• BDNF Abnormalities May Predict Bipolar Disorder
• Elevated Homocysteine Not Gender-Specific In Schizophrenia
• Cortical Thickness Changes May Contribute To Early Schizophrenia

That's it for now. If you know of anyone who can benefit from this newsletter or the HealthyPlace.com site, I hope you'll pass this onto them. You can also share the newsletter on any social network (like facebook, stumbleupon, or digg) you belong to by clicking the links below. For updates throughout the week:

• circle HealthyPlace on Google+,
• follow HealthyPlace on Twitter
• follow HealthyPlace on Pinterest
• or become a fan of HealthyPlace on Facebook.

back to: HealthyPlace.com Mental-Health Newsletter Index