What to Do If You Binge Eat in Eating Disorder Recovery

What do you do if you binge eat while in recovery? It's not helpful to beat yourself up, says Grace Bialka who experienced a recent eating disorder relapse. Learn what she's doing to recover from ED relapse. Watch.
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Grace binged after years in binge eating disorder recovery, but she's not dwelling in it. Learn what I did after she binged, on HealthyPlace. Stop feeling hopeless and like a failure after your eating disorder relapse. Discover how to bounce back now here:
I Binged. Now What Do I Do? |

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