Feeling Your Emotions Again (Eating Disorder Recovery Tips)

Feeling your emotions again after suppressing them for so long can make you think you're permanently numb. This isn't so. Here are three tips for feeling your emotions again.
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Feeling your emotions is an important part of eating disorder recovery. If you avoid feeling your emotions, here are some ways to ease out of emotion avoidance. Read the post at HealthyPlace:

Feeling Your Emotions Matters in Eating Disorder Recovery |
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