Eating Disorder Recovery Motivation: A Gratitude Practice

Is your eating disorder recovery motivation level falling? A gratitude practice can pick you back up in a hurry. Here's how to start one. Watch.
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A gratitude practice helps you heal from eating disorders. Eating disorders make it hard to find the positives in life, but gratitude shifts your perspective. Check out this post:
How a Gratitude Practice Weakens an Eating Disorder |

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