I recently saw a quote in which someone was lamenting the fact that there were more articles describing narcissism and narcissistic abuse than how to heal after abuse. I thought it was a strange distinction to make. When survivors of narcissistic abuse read articles about narcissism and narcissistic abuse, that is a form of healing after abuse.

Leaving your abuser is a process. I left my abuser dozens of times before it was finally over. 

There is an explosion in pop culture TV right now depicting how abusers are grooming their victims for abuse and I have mixed feelings about it.

What is the difference between abusive behavior and normal behavior? What counts as verbal abuse?  The idea itself seems pretty straight-forward. Yet everyone has said things in anger they regret. Everyone has also had their feelings hurt by the words of others. But are those words abusive? How can we tell the difference?  

Reacting to verbal abuse is the most natural, but not the best, choice; instead, learning to respond to verbal abuse is something you can do. For example, if you've ever been in a situation where someone is verbally abusing you, you've probably had the urge to do one of four things: get away as soon as possible to avoid the abuse, smooth over the aggression, zone out or freeze up and wait for it to end, or fight back.

Victim blaming typically happens from the outside looking in, but there was a large amount of blaming myself for the verbal abuse aimed at me during my abusive relationship. There were many times when there was a voice inside of me wondering if it was my fault that my boyfriend verbally abused me. This, despite the fact that I knew it shouldn't be happening.

Verbal abuse and anger seem to go together. In fact, one common stereotype of abuse is that the abuser must have been angry when the behavior occurred. This makes sense because aggressive behavior is the easiest to see and understand. When it comes to verbal abuse, subtle psychological mind games are more difficult to pinpoint and explain than direct insults and putdowns.

How can abuse lead to suicidal thoughts? Men and women in the depths of an abusive relationship often find themselves considering options they never anticipated they would. Abuse can take otherwise happy, outgoing, social and optimistic people and beat them down into a shell of who they once were. Both physical and verbal attacks have the power to do this to a man or a woman. Read on to learn how abuse can lead to suicidal thoughts.

Signs your child is experiencing verbal abuse at school are important to recognize and respond to. School is back in session and so we send our babies, some in kindergarten and some in high school, off to their place of learning for six or so hours a day. It can be nerve-wracking to feel out of control and unsure of what is happening with our children for those hours, but keeping an eye on his or her at home behavior can be a good indicator of how he or she is being treated at school. Continue reading to learn more about possible signs that your child is experiencing verbal abuse in the classroom or on the playground.  

Talking to kids about verbal abuse and bullying is an important part of preparing your children for the rocky road of adolescence. By discussing the realities of bullying in school, how to respond to it, who to talk to, and how to treat others you are equipping your child with invaluable life skills and contributing to the prevention of bullying in your community. Bullying has a profound impact on the mental and social well-being of children, from the time they are youngsters in elementary school to budding adults in high school. Educating our youth on how to treat others and how they should act in the case they mistreated is an investment in our kids and something every parent and teacher should make a priority. Read on for five important points to discuss with your child about verbal abuse and bullying.