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Life with Disruptive Mood Dysregulation Disorder (DMDD)

May 1, 2017 Melissa David

Disruptive Mood Dysregulation Disorder (DMDD), relatively new to childhood diagnoses, may explain your child's terrifying outbursts. Could it be DMDD?Most people don't know what life with disruptive mood dysregulation disorder (DMDD) is like. But if your child is perpetually angry and irritable or you walk on eggshells for fear of triggering terrifying outbursts, these behaviors may point to disruptive mood dysregulation disorder, a childhood mood disorder that can lead a child and his or her parents on a scary and frustrating journey.

The Complex Road to a DMDD Diagnosis

Diagnosing a child is hard. I'm a licensed mental health provider and I didn't even know DMDD existed. (In my defense, I work with adults, and DMDD is pretty new. See the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition changes). One problem is that disorders like DMDD include symptoms found in many other disorders. Children may get misdiagnosed with countless other things before making it to DMDD. They may have multiple disorders happening at once, so DMDD gets missed because professionals stopped looking after the first diagnosis. My own son's journey took years.

Disruptive Mood Dysregulation Disorder and ADHD

There is no debate my son has attention-deficit/hyperactivity disorder (ADHD). Look up ADHD diagnostic criteria, and there might as well be a picture of him next to it. Stimulants and behavior modification weren't getting at everything, though, and ADHD didn't quite capture his intense moods.

For awhile, the doctors thought it was just depression. He exhibited many of the childhood symptoms: irritability, sleep difficulties, and suicidal thoughts (Recognizing Symptoms of Depression in Teens and Children). They also diagnosed him with anxiety. This is common: both depression and anxiety are seen in kids with DMDD and ADHD. He still holds the anxiety diagnosis.

The biggest problem, though, was anger. My son was angry when he was depressed. He was angry when he wasn't. He was angry at home and school. Anything could trigger outbursts that ended with our house in shambles. The outburst that got him hospitalized happened in the car, seemingly triggered when my daughter started humming. My son started screaming, unbuckled himself, and began assaulting the both of us. He didn't stop until we were in the Emergency Room and security guards isolated him in a back room. To this day, he doesn't remember having that outburst or why it happened.

DMDD and Oppositional Defiant Disorder

By the time he was hospitalized, my son had already been labeled with oppositional defiant disorder (ODD). The main indicator was his interactions with authority. His outbursts tended to happen in response to teachers or parents. It never happened with other kids.

What a psychiatrist at the hospital pointed at, though, was the intent behind his defiance. Kids with ODD deliberately defy or annoy others. My son's intent wasn't to deliberately hurt anybody. He suffered from rigid thinking, anxiety, and an inability to control his emotions. In fact, he usually felt deep remorse and shame after coming out of his rages. He's not a defiant kid. He's a dysregulated one.

Treating Disruptive Mood Dysregulation Disorder

One thing that pointed to my son's DMDD was medication. It's a weird system when the way to confirm a diagnosis is to see if the treatment works, but that's what happened. The psychiatrist put my son on a mood stabilizer, and there was an immediate effect. As a mental health professional, I knew the side effects of the medication they prescribed. I was scared. However, the effects absolutely outweighed my fears. We have moments of peace at home now. Outbursts do happen, but they're fewer and less intense. Even better: my son seems capable of feeling content.

Life with DMDD is complicated. You have to work closely with doctors, schools, and family when dealing with a disorder this intense and intricate. It's the only way to get it diagnosed appropriately. It's the only way to manage it, and it's the only way to keep from being overcome by it.

APA Reference
David, M. (2017, May 1). Life with Disruptive Mood Dysregulation Disorder (DMDD), HealthyPlace. Retrieved on 2024, May 6 from https://www.healthyplace.com/blogs/parentingchildwithmentalillness/2017/05/walking-on-eggshells-life-with-disruptive-mood-dysregulation-disorder



Author: Melissa David

Melissa David is a mother based out of Minnesota. She has two young children, one of whom struggles with mental illness.The support and wisdom of other parents proved invaluable to her in raising both her children; and so she hopes to pay it forward to other parents via Life With Bob. You can find her on Facebook and Twitter.

September, 8 2018 at 3:41 pm

Make sure to write a list of questions for the doctor! I know from constant experience that there's always something I forget when I'm sitting in front of that person. The doctor should be able to walk through the pros and cons of all the medications or therapy options and treatment. They can make additional referrals. Also reach out to the social worker in your grandson's school, if possible. They can help you identify resources the school can provide to support your son (or that person might even know community resources). There may be local mental health advocacy groups in your area, and Google is your friend in finding those! I always suggest NAMI (nami.org) because they have great resources in each state. They sometimes have advocates or people you can call with your questions. Good luck on your journey forward with the grandson!

Grace
November, 23 2018 at 10:08 am

Hi. I'm raising a grandson who is now 9 going on to 10. He was diagnosed with anxiety and spd. Also Has major nutrition issues. Has been in therapy, did ot for nutrition and spd. Began meds, took them for a while& now has refused them completely. Has been to er behavioral 4 times in a year span. We are now pending an asd evaluation. As I read your article it makes me wonder if that is what he has. His moods are off all the time. Would you be able to tell me if through this next eval they will be able to detect if there is a different disorder? Thank you for sharing your story, I certainly can see we are not alone.

December, 9 2018 at 7:51 pm

I don't know how I missed this comment! I'm so sorry. I'm not sure what official evals are used for this diagnosis. My son's was determined when he was inpatient for 2 weeks and they had plenty of time to observe him. If your grandson hasn't done a full neuropsych eval, that's a good place to start. Otherwise, inquire with your psychiatrist and see what they think! I hope you find something that helps.

McKenna
December, 6 2018 at 1:02 pm

I am SO happy I am not the only parent dealing with this. I don't have an "unusual" child and that's such a relief. I haven't found anyone near me that has a child with even remotely the same issue as my daughter. She's almost 7 years old (dec 13) and We've been through about 5 diagnosis (ADHD, ODD, etc...)and tons of time at the psychiatrists to get where we are. She's just started counseling for DMDD (we got the diagnosis late summer of this year). I'm terrified to start medication, but things are so bad that I'm thinking that we are at a point where I have no choice but to allow it. Parents doing in-patient care, how did you do it? I've almost been to the point of having to admit my daughter on multiple occasions, but I just couldn't bring myself to do it. I'm sure there is serious separation anxiety, anxiety in general, but we haven't quite made it that far. My daughter currently isn't allowed in the public school system where we live because of the outburst and violence toward teachers. She's also a "runner" which makes her a flight risk for the school. "A danger to herself" they say. She sees a tutor for one hour a day, 5 days a week, to attempt to keep up with her schooling. She's violent toward her siblings, but doesn't ever seem to know why and immediately shows remorse. Outings are difficult because I don't want to trigger her with something i didn't know was a trigger(we are constantly learning new ones). It's frustrating. She also doesn't do well with large groups or noises. She can't have too much going on around her. She's been tested for ASD and the doctor said that because she could keep eye contact for an extended period of time, that wasn't the problem. OT has been suggested, but we have to have a referral to get her in to see one. (state insurance). Anyway; it's just amazing to have other parents that understand and can related to what we deal with on a daily basis. It's one of the most frustrating and challenging things i've ever experienced in my life.

J. Jones
January, 15 2019 at 1:33 pm

How do you get help if nobody is willing to work with you. I have so many people telling me so many different things and a husband who has PTSD and a TBI so he is not very helpful. I feel so lost and I am so tired of the lies and embarrassment my 13 brings. I love her and would never give up but I feel so defeated all the time.

Jax
February, 13 2019 at 9:30 pm

Our son has been diagnosed with DMDD already about 4 years ago. We use medication. I dont want to sound selfish, but we are at a point where are really struggling to deal with it all. We can really use some kind of support group or just anybody who is going through this to provide a listening ear or just provide us wih some guidance in how to deal with our emotions, the school and all the other people around us. Anybody is aware of such an online community?

Lee Ann Canavan
March, 16 2019 at 4:24 pm

My 11yr old had been diagnosed 2yrs DMDD, what a bumby road we traveled on to get the proper care and diagnosis. She has been on a few different medications that actually did not work until we found risperdone. It is a 21hr medication so her doctor has her on it twice a day so there is no laps. I cant say that it is the end of all because she has her mood swings every day sometimes multiple times a day BUT I know for a fact if she was not taking the medication she is 200% worse. I lost my insurance for 3 months and was literally the worse!!!! Just last week she had a outburst in the car, she tried to wrestle my phone from me to call 911, I am a horrible mother and I belong in jail because I didnt buy her an ipone, UGH! Nevertheless I almost hit a car, that was the first time that something like this happened and really scared the crap out of me. Her punishment was and is that she will NEVER sit in the front ever again. I must say that she is a daily struggle and causes a lot of term oil in the other with her two other siblings including my husband. I honestly feel like giving up A LOT! I have a few good support members of my family, some dont think that DMDD is real and that she is just spoiled and needs to be punished more. I have a great counselor and doctor. Being completely honest once a week I read the symptoms of DMDD to remind myself it is something she cant fully control. I hope and pray to GOD a lot that she will grow out of this because the teenage years ahead really scare me!

Cruz
August, 22 2019 at 9:13 pm

This is very much our same story. We struggled with our sons emotional regulation issues since age 4 and five. But my husband and I are both healthcare professionals and made many excuses up until about age 7 or we finally had him tested. Of course the diagnosis was ADHD in which she did not respond positively to any stimulant or non-stimulant. The impulsive behaviors continued and initially were mostly crying fits but as puberty checked in and his age went up so Did his temperament. I empathize greatly with you because many people do you think that these children are just spoiled brats. We found a great psychiatrist who has walked us through many medications that were ineffective like SSRIs and Snris . Again being in healthcare we know too much sometimes it’s not helpful to our son . After two hospitalizations because of temper outbursts we finally gave in and out trying a very low dose of Seroquel. This is a very hard decision but so far has been effective. My hope is that someday we will be in a better place and can taper him off medication and the cognitive therapy and age and maturity will help everything catch up. I hope many parents know that they’re not alone and that there are children out there that are having the same struggles and good family is raising them that feel like they’re failing even though They are not

Bryan Mitton
March, 21 2019 at 11:46 pm

My son is 13 and was only diagnosed w/ DDMD this past year. He's had a diagnosis of PTSD & ODD for years, but we were reluctant to turn to medications. (We thought we had to fight the stereotype of an adopted child from therapeutic foster care who acts out SHOULD be medicated into a passive stupor)
He made great strides in Elementary but as Middle school expected more independence and organization of him, he began a downward spiral of defiance and outbursts. The school focused on minimizing the amount of disruption he has causing the class, they moved him to classes that had less structure so he could "learn" independent working and organizational skills. The reduced workload mentally board him resulting in him working down to expectations and mimicking behaviors of other disruptive children in order to get attention.
He is now in his 1st year of Junior High (8th grade) and as expected with the onset of puberty came ramped up behaviors. He is now my height and 1/2 a foot taller than my wife. He has the intellect of of one slightly above his age in raw knowledge, but due to a late start in school and socialization before being placed in foster care, he is behind his peers in reading, a choppy writing style and common place ideas (metaphors, inferences, etc.).
Emotionally he is around 3 years behind his peers. We tried to have the school hold him back in 1st grade so he would be developmentally better able to handle environmental situations and peer interactions, but to no avail.
We face the same situation now. The school is focusing on his organization and record keeping of assignment rather than making sure the work GETS Home. We can make sure he does it and that it leaves the house with him, but we can't make him bring it home or turn it in. (The grades he gets for the work that he has passed in are A's & B's)
It's the oppositional defiance behavior that has him refusing meet the organizational goals they ask of him. At this point we knew this was beyond us and therapy alone.
The Medications help... to a point, but he is still having almost daily outbursts with teachers and has tried to use his size to intimidate my wife.
He wants to do the same things with the same freedoms of other teenagers. But we don't honestly trust him to maintain control with out one of us around for more than an hour or two.

Kate I.
April, 25 2019 at 5:16 pm

I just found your blog out of complete desperation. My daughter, age 8, was just diagnosed with DMDD yesterday. This diagnosis was a long time coming. It's been absolute hell for a couple years. I am a single mom two her and her brother who is 12. He is very unsympathetic and really bullied by her when she is acting out. She turns on a dime and gets angry and has ourbursts over the smallest more illogical things and it's totally unpredictable. Both my son and I are walking on eggshells. I live on the other side of the country than my family. I have a hard time making friends because my daughter is always with me. Did I mention she has major seperation anxiety and refuses to stay with anyone else. My sister would take her even if she was acting up but she's the only one and she's 2,000 miles away. I recently broke up with my girlfriend of a year because of it and I was just told by my mother this week that she doesn't want us to make our yearly summer visit if my daughter doesn't "get her act together" beforehand. I feel so incredibly alone and I find myself in tears the last few years because of that. This is why I sought out a support group of parents who are dealing with similar issues and feelings. I am am so tired and feel helpless. This just sucks!

Seth Seidman
May, 12 2019 at 7:09 pm

What kind of support group? I've been looking for one but haven't been able to find.
Thanks!

Jessie
January, 1 2020 at 9:55 pm

My son was diagnosed at 4 and then 6 for ADHD. I knew he had it before he was even 1. I was diagnosed at his age with ADHD. He attends a school for emotionally impaired children and he was put on half days because of his agression. Psychiatrist thinks he has DMDD and I'm positive he does. He had been thrown out of numerous day care facilities as a small child and had a lot of trouble in public school preschool and kindergarten. He has a genius level IQ. Dealing with this for years and it's draining. Almost cost me a marriage. I'm blessed to say I'm still married and my husband is supportive. Have my MSW also but can't work because of the half days and calls from the school.

January, 13 2020 at 4:34 pm

Hi Meg,
Thank you for reaching out. To find more information on parenting a child with DMDD, please see our list of resources here https://www.healthyplace.com/parenting/dmdd/what-is-disruptive-mood-dysregulation-disorde… and https://www.healthyplace.com/parenting/parenting-information-articles for ways on how to get help and support.
Mary-Elizabeth Schurrer
Blog Moderator

Meg M
January, 13 2020 at 10:22 am

Our 13 yo daughter has GAD and DMDD. She spent 89 days at a residential behavioral hospital this fall. She is having daily outbursts and my asking her to using coping skills is a trigger.UGH Her twin sister and older sis, 14 yo are suffering daily and tired of her antics. My husband and I are struggling to deal with her moods. SHe is getting ready to start a DBT group ...any insights for the siblings and moving forward

david eli
September, 25 2020 at 11:17 pm

as a 16 y/o with dmdd the best thing you can do is the hardest one. be understanding because out of everything bad about our disorder the worst is the confusion. we dont know why we feel what we feel when we do and when we do feel something, big or small, it is so easy to get overwhelmed and not know how to react. i am so lucky to have a mother who reassures me that it is okay to feel the way i do all the time. she always tells me its not the emotion, or lack of, but the reaction that is the problem. along with the general confusion of being a teenager who has gone through in patient, dmdd adds a whole other layer of difficulty

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