When I heard the coroner’s report on Amy Winehouse’s death being linked to alcohol poisoning, I wasn’t shocked but I was indeed saddened all over again. Amy Winehouse was, no doubt, abusing and struggled with an addiction to both alcohol and drugs. Considering this, I think it's important to address binge drinking, alcohol poisoning, and how tolerance to alcohol plays a role in being at risk for addiction, as well as a reason for continuing to drink despite consequences.

I am not a fan of the term “drunkorexia” mainly because it is not a medical term, nor a diagnostic category of the DSM. I also worry about the sensationalization of terms that are made up and shared all over the media to gain attention. I do however recognize its ease of being a descriptor, and how people can automatically connect what the struggle is about (The Link Between Substance Abuse and Eating Disorders). Overall, I wish we would see the terms co-existing conditions or co-morbid struggles to help educate the public on co-morbidities and how common they are amongst many mental health issues.

When I went into residential addiction treatment, I really enjoyed the variety of experiences, backgrounds, ages, and diversity within the group. It helped me feel that no matter how different we were, we had critical things in common that tied us and made us a small community of support to one another. I have been thinking a lot about the importance of a sense of belonging to a community in recovery and life, as well as the benefits gained within residential treatment that helps long-term recovery success.

Social connections in sobriety are touted by Alcoholics Anonymous (AA) to greatly aid an addict's recovery. But there are requests for more research into not only the benefits of AA's methods, but how those benefits are achieved. Are social connections in sobriety a piece of the answer?

I was reading a study that basically was saying that partying isn’t a requirement for happiness in college. My first thought: well sure it’s not essential, but it was definitely a huge part of my college lifestyle and I thought I was happy because of it. It made me feel like a belonged, had confidence, and could let go of all stress from life when I drank. Fortunately I have learned in recovery that it was really all a rouge, and mask to real self confidence and having choices in this world.

As an activist, I find research is an inspiration for a lot of my writing, and is important to share to show trends of research, treatment, prevention and to help create conversations on topics that need more awareness. When I saw the article called “Heavy Drinkers Have Poor Dietary Habits,” my first gut response was a resounding DUH. Not the most professional response, I know.

A new study has come out trying to shed light on the relationship between stress and alcohol, and that it is a bi-directional relationship. This isn’t the first study, nor will it be the last, on alcohol and stress. It is a very complex relationship, and often hard to study because it sometimes relies on anecdotal reports.

Celebrations and holidays in sobriety weren't times I looked forward to in early sobriety. But this Fourth of July, the breeze was light, the sun was warm and the company was full of laughter, conversations, and joy. To be able to celebrate a holiday sober filled me with gratitude. A holiday in sobriety in which I felt really good was something to celebrate.