If you are like me then you collect projects like Rachel Ray collects recipes. Unlike Rachel Ray, however, I used to try to do all my projects at the same time—a veritable smorgasbord of delights with no main theme to my life. Then I figured something out: I wasn't a very good chef.

Do you have a difficult time getting things started? Find yourself highly motivated to find something else to do? Are you even aware when you do it? Today we're going to discuss chronic procrastination—one of the hallmarks of adult ADHD.

Sometimes I wonder why they work with me. Who? Well, it's me we're talking about here, so it could be anybody. But today I'm referring to a magazine I'm writing articles for. I'm so disorganized. I seem to mess up paperwork on them every time. Can you relate with being so disorganized you lose important papers?

Sometimes ADHD-fueled social gaffes come back to haunt us decades later. Years later you can bump into somebody and not remember why they were entertained/infuriated with you. Is it surprising? We do so much on autopilot. It's a wonder we remember anything at all.

ADHD type behavior has a long history of not quite fitting with the label applied to it. Now there's talk of a new label. What does it all mean?

It is said by those in the know that adults with ADHD have a low tolerance for frustration leading to road-rage. That they are impatient and quickly prone to think "Oh, no! Here we go again!" Then they either withdraw, or get behind a wheel and take their anger out on the world like I used to do. I say "used to" because my mother reads this and we wouldn't want her to get the wrong idea. My daughters on the other hand . . . well, it's too late for them. My frustration and road rage is an event that just can't hide.

Hooboy! My ADHD Fuddy Duddy System™ failed me last weekend. Perhaps more correctly, I should say I failed my system. Good thing I know how to laugh at myself.

Can exercise be an effective alternative ADHD treatment? Will I ever get up off the couch to find out?

After two weeks of viral fun, I finally emerge into the sunlight slightly pudgy and pasty, but ready to introduce myself to the world in my first YouTube video. It’s not bad enough to go viral, but gosh! It’s not good.

When everyday my ToDo list is filled with ToDidn’ts, here’s how I keep my spirits up.