A daily routine benefits your mental health. My daily routine helps me reduce stress, cope with mental illness, and more. Watch this.
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The Importance of a Daily Routine to My Mental Health | https://goo.gl/WmBryi
Getting Through Tough Times Blog | http://goo.gl/UhStT1

Getting Through Tough Times Playlist | https://goo.gl/jqpcBh
Self-Esteem Playlist | https://goo.gl/9yAgca

In-depth Self-Help Information | http://goo.gl/wBaau2