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In the time I've spent recovering from binge eating disorder and disordered eating, I've learned how to start over in recovery. I've probably had to "start over" in binge eating recovery a thousand times. Starting over so many times has taught me how to forgive myself and look at myself with eyes of understanding.
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What we pay attention to matters. We're hardwired with a negativity bias, but we don't have to stay in negativity. Learn what to pay attention to at HealthyPlace.
Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.
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Wondering: Do I have?
Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.