Panic Anxiety
Education
Management Services
Panic
Anxiety
Management Programs
The Panic Anxiety Management Programs we conduct are quality
programs with the following significance:
- Award-winning programs (Australian & New Zealand Mental
Health Award)
- assessed by leading Australian Anxiety Disorder specialist,
Associate Professor, Julian Hafner (see Research
section for assessment)
This award-winning Panic Anxiety Management Program is designed
for people suffering from an Anxiety Disorder and for their support
people. The program looks at how we give away our personal power to
our Anxiety Disorder and teaches us how to Take Back the Power
and reclaim our life! The program teaches techniques for the
management of panic and anxiety. These include meditation and a
technique to work with our Anxiety producing thoughts. Workshops
have been held around Australia for a number of years.
Frequently asked questions about the Programs & Workshops
include:
Q. Do I have to talk about my own experience?
A. No, we do most of the talking! Although we encourage people to
ask questions, we discourage people from talking about their own
experience during the Program as this can upset other people. You
can talk to other people about your experience - and theirs - during
the break if you wish to.
Q. Is it a support group?
A. No. It is an education/ management program.
Q. What if I get anxious or have a panic attack? What will
everyone think?
A. Most people who come to the Program have an Anxiety Disorder
and will know and understand exactly what you are feeling. You are
free to move around at any time, to have a drink, go to the toilet
or go outside for a break if you wish.
Q. Do I have to say or do anything? Will the facilitator ask me
anything?
A. No. You won't be asked to say or do anything at all. If you
want to ask questions you can, but the facilitator will not ask you
anything directly.
Do they work?
Yes! They do. An eighteen-month evaluation study conducted
by an independent psychiatrist for a pilot study for the
Federal Government showed that the people attending the
Workshop version of the Program:
- 85.1% found them 'Very Helpful'
- 11.9% found the 'Fairly Helpful'
- 2.7% found them 'Slightly Helpful'
- 0.4% found them 'Unhelpful'
The study also shows a significant reduction of symptoms
at a three-month follow up.
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Interested in the
"Taking Back the Power" Panic Anxiety Management
Program with Bronwyn Fox
You can attend these programs ... no matter where you live
in the world ...
The Program is now on video ...
You can attend this award-winning program from the comfort
of your own home for the same price as attending the program
...
Let me see
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