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Living with Agoraphobia

Living with Agoraphobia

Inspiration

I keep my paint brush with me
Wherever I may go,
In case I need to cover up
So the real me doesn't show.
I'm so afraid to show you me,
Afraid of what you'll do - that
You might laugh or say mean things.
I'm afraid I might lose you.

I'd like to remove all my paint coats
To show you the real, true me,
But I want you to try and understand,
I need you to accept what you see.
So if you'll be patient and close your eyes,
I'll strip off all my coats real slow.
Please understand how much it hurts
To let the real me show.

Now my coats are all stripped off.
I feel naked, bare and cold,
And if you still love me with all that you see,
You are my friend, pure as gold.
I need to save my paint brush, though,
And hold it in my hand,
I want to keep it handy
In case someone doesn't understand.
So please protect me, my dear friend
And thanks for loving me true,
But please let me keep my paint brush with me
Until I love me, too.


By Bettie B. Youngs

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BE THANKFUL

Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.

Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you're tired and weary,
because it means you've made a difference.

It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.

-Author Unknown-

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The Difference Between Strength and Courage

It takes strength to be firm,
It takes courage to be gentle.

It takes strength to stand guard,
It takes courage to let down your guard.

It takes strength to conquer,
It takes courage to surrender.

It takes strength to be certain,
It takes courage to have doubt.

It takes strength to fit in,
It takes courage to stand out.

It takes strength to feel a friend's pain,
It takes courage to feel your own pain.

It takes strength to hide your own pains,
It takes courage to show them.

It takes strength to endure abuse,
It takes courage to stop it.

It takes strength to stand alone,
It takes courage to lean on another.

It takes strength to love,
It takes courage to be loved.

It takes strength to survive,
It takes courage to live.

May the world hug you today
With its warmth, and love
And may the wind carry a voice
That tells you there is a friend
Sitting in another corner of the world wishing you well!

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Anyway

People are unreasonable, illolgical, and self-centered.
Love them anyway.

If you do good, people may accuse you of selfish motives.
Love them anyway.

If you are successful you may win false friends and true enemies.
Succeed anyway.

The good you do today may be forgotten tomorrow.
Do good anyway.

Honesty and transparency make you vulnerable.
Be honest and transparent anyway.

What you spend years building may be destroyed overnight.
Build anyway.

Give the world the best you have and you may get hurt.
Give the world your best anyway.
- Mother Teresa

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The Invitation

by Oriah Mountain Dreamer (A Native American Elder)

It doesn't interest me what you do for a living.
I want to know what you ache for,
and if you dare dream of meeting your heart's longing.

It doesn't interest me how old you are.
I want to know if you will risk looking the fool for love,
for your dreams, for the adventure of being alive.

It doesn't interest me what planets are squaring your moon.
I want to know if you have touched the center of your sorrow,
if you have been opened up by life's betrayals or
have become shrivelled and closed from fear of further pain.

I want to know if you can sit with pain, mine or your own,
if you can dance with wildness and let ecstacy fill you
to the tips of your fingers and toes without cautioning us to be careful, be realistic, or to remember the
limitations of being human.

It doesn't interest me if the story you are telling me is true.
I want to know if you can betray another to be true to yourself;
if you can bear the accusation of betrayal
and not betray your own soul.

I want to know if you can be faithful
and therefore be trustworthy.

I want to know if you can see beauty
even when it's not a pretty day,
and if you can source your life from God's presence.

I want to know if you can live with failure, yours and mine,
and stand on the edge of a lake
and shout to the silver light of a full moon, "Yes!"

It doesn't interest me to know where you live
or how much money you have.
I want to know if you can get up after a night of grief and despair,
weary and bruised to the bone, and do what needs to be done
for the children.

It doesn't matter who you are, or how you came to be here.
I want to know if you will stand in the center of the fire with me and not shrink back.

It doesn't interest me where or what or with whom you have studied.
I want to know what sustains you from the inside
when all else falls away.

I want to know if you can be alone with yourself,
and if you truly like the company you keep in the empty moments.

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