5-Htp : Nature's Serotonin Solution

A practical, step by step guide on how to use 5-HTP for depression, weight loss, anxiety, and insomnia. Includes detailed information on how to combine it with other nutrients, herbs, and hormones. Dosage recommendations are very low. A full chapter discusses cautions and side effects. ($8.76)

The Natural Prozac Program : How to Use St. John's Wort, the Antidepressant Herb

Devoted exclusively to this cutting- edge treatment. Natural Prozac details the properties of the wondrous herb, St. John's Wort, whose active compound, hypericum, relieves mild to moderate depression with fewer side effects and at less cost than any medication. ($8.00)

Book: Curing Depression Naturally With Chinese Medicine

This book offers a wide range of Chinese medicine's self-help and preventative strategies, such as self-massage, magnet therapy, moxibustion, aromatherapy, patent medicines, herbal teas, and more. It also tells how to kick the antidepressant habit and explains how Chinese dietary therapy, exercise, and deep relaxation can help sufferers of depression. ($12.95)

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M. Scott Peck: The Road Less Traveled Series (tapes)

Megawriter Peck, whose The Road Less Traveled continues as a smash bestseller more than a decade after publication, weighs in with additional down-to-earth counsel on psychological and religious matters, based on his own experiences and interviews.

Further Along the Road Less Traveled :
The Unending Journey Toward Spiritual Growth

Further Along the Road Less Traveled :
Blame and Forgiveness

Further Along the Road Less Traveled :
Addiction : The Sacred Disease

Focusing his attention on urgent matters of personal and spiritual growth. Peck offers provocative insights into blame and forgiveness, self-love versus self-esteem, the mystery of death, the illusion of romantic love, and more. ($14.00)

Dr. Peck addresses the often destructive impact of blame on human life, discussing the distinctions between legitimate and illegitimate blame, as well as between cheap and genuine forgiveness. ($8.40)

A new perspective on an important issue that encourages a return to the "community building" theme for which Peck is renowned. ($6.97)

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Anatomy of the Spirit : The Seven Stages of Power and Healing Caroline Myss ($11.20)

Myss, much to her amazement, is a medical intuitive. A journalist who quit her job to earn a degree in theology, she was skeptical of New Age fads and utterly unprepared for the manifestation of her powers: impressions of the state of people's health that just popped, unbidden and unwelcome, into her head. Myss movingly describes how she learned to accept and utilize her intuitive gifts to help people understand the emotional and psychological roots of their illnesses and life crises. Now, 14 years later, she feels ready to teach others how to "read your own body like a scripture."

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8 Weeks to Optimum Health
Andrew Weil ($11.16)

Dr. Andrew Weil translates the brilliant insights and discoveries he outlined in his acclaimed bestseller, Spontaneous Healing, into a practical plan of action: a week-by-week, step-by-step program for enhancing and protecting present and lifelong health. The Eight-Week Program sets up a foundation for healthy living that will keep your body's natural healing system in peak working order.

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