Helping
Your Child
Deal with Fears
Fear of Animals
While the fear of animals affects
almost all children, it happily seems to decrease as the child gets older. In
the intervening years. A number of approaches can be made to lessen the child's
fears.
- Don't transmit your own fear.
Study and then teach the youngster the proper behavior around animals. (For
example, always approach a dog from the front where it can see and sniff
your hand.)
- Identify the child's fear for
him. For example, "Dogs can be scary, but this one lives right next
door, and he wants to be your friend."
- Consider having a pet in the
family and choose one that is smaller than the child. (They can grow
together.) Then let him help with feeding and caring for the animal.
- Under no circumstances should
the child be allowed to tease or mistreat an animal. This can provoke an
attack or a bite, and then it will doubtless be a considerable time before
the youngster's fears can be fully overcome.
- Don't force the child to pet an
animal. Let him do it in his own good time. Don't encourage hand-feeding
animals whose bite may be bigger than the portion offered.
Fear of School (Especially
Kindergarten)
School phobia, as it is sometimes
called, may have a number of causes, both real and imagined, and it is the
parent's responsibility to find out what is causing the problem.
- Is it fear of school or fear of
leaving home? If it is fear of school, what specifically is involved? Fear
of riding the school bus? Fear of failing? Fear of being teased? Each of
these possibilities must be examined and dealt with individually, if
necessary with the teacher's help. Finding a good friend, a buddy, who can
share the bus ride or be a playmate at recess can be helpful.
- If
it a fear of leaving home, be sure the child is not picking up on
parental anxiety; be sure he realizes that you will still be there when he
comes home from school.
- Discuss each school day with the
child. particularly novel and enjoyable experiences.
Fear
of the
Dentist
Clearly this is often an unresolved
fear from childhood since so many adults are fearful of going to the dentist.
It is usually provoked because the child feels he has absolutely no control
over the situation. It's a fact of life that children do need to go to the
dentist at regular intervals so their fear must be dealt with and overcome.
- Choose the dentist and his
clinician carefully. If possible, seek out a practitioner who specializes
in children's dentistry.
- Start early so the child will
get used to visiting the dentist's office for simple checkups when nothing
except a cursory examination is required.
- Teach the child good dental
hygiene so that trips to the dentist will be minimal.
- Try not to transmit your own
fears of the dentist to your child.
Fear of Death
Children are usually curious about
death, and this is normal unless the child begins to suddenly worry that
someone he loves will die soon. The average child generally doesn't really
fear death until he has seen it in a person or animal. It is then that he may
feel the first inklings of his own mortality.
- Be willing to discuss death
with the child if he wishes it but use this as a time for reassurance,
indicating that he really need not worry about it right now.
- Be honest when someone close
to your family dies either through illness or accident. It's the child's
lack of knowledge that will cause his fears.
- Be reassuring if the child
thinks he was responsible for a death. Youngsters who are angry can think,
"I hate him. I wish he were dead-" If by some awful chance, the
person to whom the hate was directed dies, the child can feel responsible.
Be sure that he knows he is not.
- Many experts feel that a child
should be over five before he is exposed to a funeral home or funeral
service experience and only then if he is willing. Parents may want to
describe it as a way of saying "goodbye."
Perhaps the kindest thing parents can
do when dealing with a child's fears is to admit their own childhood fears,
especially if the parent had similar fears when he was a child. Idle parent can
indicate that he understands just how devastating such fears can be and that
he stands ready to reassure and comfort whenever the child feels a need.
Useful Books For Helping Children Cope With
Fear
Books For Parents
I'm
Scared (Dealing With Feelings)
Are
You Sad Too? : Helping Children Deal With Loss and Death
365
Bedtime Stories
365
Read to Me Bedtime Bible Stories : Bedtime Bible Stories
Books For Kids
Let's
Talk About Being Afraid (The Let's Talk Library)
When
I'm Afraid (The Language of Parenting, 1)
After
Dark
Annie
Ashcraft Looks into the Dark
Starting
School
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