Thoughts at night:
My throat and chest feel so congested. Maybe I can cough it up. Oh. All that
does is irritate my throat, but I'm still so congested. What if my chest fills
up and I choke in my sleep? I think that's what's happening now. I'll try a few
more pillows. That still isn't helping. It's getting harder to breathe. Maybe
I'll get up and go outside on the porch. Ahh. That feels good. But I'm so
tired. I'd like to go back to bed, but I'm afraid to. What if I get all
congested again and then I won't be able to breathe. Maybe I'll die in my
sleep. I'm afraid. But I'm soooo tired. Okay, here I am in bed again. I'll try
to sleep. Uh oh, there it is again. I can't breathe so well. "cough,
cough". "I'm sorry dear, for keeping you awake, but I can't sleep. I
don't think I'm breathing right. I'm all clogged up. Do you think I could choke
in my sleep and die? Yes, dear, I know that sounds silly, but I'm really afraid
because I'm not breathing so well. Listen to me breathing. Doesn't it sound
strange? Do you think it might be pneumonia? Isn't that dangerous? Okay I'll be
quiet. Sorry".
But I really can't let myself fall asleep in case something might happen.
Maybe I should take something. But what? Oh, maybe a tea. (gets up again). This
feels good, maybe it will thin out the congestion. There,I think that sounds a
little better now. Boy, I'm getting so tired. It's 2:30 already. I wish I could
sleep. But I'm really scared. Maybe it will start again as soon as I lay down.
Should I take some of that cough medicine? But I'm scared that it will make me
too sleepy and I won't be able to keep myself awake to make sure I'm breathing
right, and then I'll die in my sleep. Anyhow, I don't like taking medicine at
night.In case I get some kind of side effects from it during the night. No one
will even know what I took.
I'm not going to take it, but I'll go back to bed with 3 pillows and see if
maybe I can sleep now. I can hardly stay awake. But I can't let myself fall
asleep. Maybe something will happen. I'm really not breathing right. I'm so
scared. "Sorry, dear for waking you . I needed to drink a tea. I'll try to
stay quiet. Do you mind if I read? (it might keep my mind off all this). Oh, it
will bother you too much. All right, I won't read. No, I'm not breathing too
loud. I'm just congested. I can't help it.I think I'm getting sick. Will it
bother you if I use the vaporizer?" Okay, here goes- I'll try to just
relax and maybe things will get better. Maybe the steam will help. Breathe in,
breathe out, in, out. Still doesn't sound or feel right. I don't blame him for
getting fed up with me. I'm acting crazy, but I'm so scared. My breathing
really doesn't seem right. What if it's Pneumonia? Should I go to the emergency
room? I can't, I'm too tired. Maybe I can just calm myself down. Wow,look at
the clock. It's almost 4. I'm going to be half asleep at work tomorrow. I wish
I could do something. What's wrong with me anyhow? This is really nuts.