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The Basics of Sex Therapy
Some of the most common things that couples
argue about are money, sex, children, and in-laws. People are more and more
likely to talk to a therapist about their families and money. However, many
people still are too embarrassed to seek treatment for sexual problems.
There are many kinds of sexual problems. It is
common for women to
have trouble reaching orgasm or sexual climax. It is common for
men to have
difficulty in delaying orgasm. Couples often have problems when one person
wants to try something sexual that the other person does not want to try. Sex
therapy can help with these and other problems.
As with any therapist, it is important to check
the qualifications of the person you are going to see. Ask about degrees,
training, memberships in associations, and so forth. Therapists should abide by
guidelines set by the American Psychological Association and/or the American
Medical Association. These guidelines forbid sexual contact between patients
and therapists. Ask the State Board of Mental Health in your state about
specialists who treat sexual problems.
It is important to have physical examinations
before seeking therapy. Many times the cause of sexual problems is physical.
Diabetes, treatment for high blood pressure, and certain anti-depressant
medications are common culprits. These causes can often be addressed. At other
times, the cause of the problem is psychological. People who have been
sexually molested or raped often
have difficulties with sex.
If you have sexual problems, consider sex
therapy. Sex is not all that there is to a happy marriage or relationship, but
it acts as a big reward for many people. Many people have reported that they
learned to enjoy sex after they were in their sixties or older. Do not give up,
it is never too late.
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