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Self-Help Stuff
That Works

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Immediate relief
of negative feelings
Making changes stick
Share your
favorite principle
About the book:
Self-Help Stuff
That Works
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Immediate Relief

How do you feel?

IF YOU FEEL FINE, this page is not for you; at least right now it isn't. Mark this page for later and head over to the search page. Come back when you need some immediate relief from a negative emotion or situation and click on one of the descriptions below.

Angry Bored Tired
Worried Impatient Annoyed
Frustrated Discouraged Stressed out
Insecure Depressed Discontented

Relative upsets you Improve performance
Parenting problems Trouble-makers at work

After you've read one of the chapters above, write the principle on the piece of paper (at the end of each chapter is the principle in bold letters) and carry that principle with you, concentrating on applying it for the next few hours (or days).

 

Click here
for bite-size samples of
self-help stuff that works

 

 

Learn more about applyingthe principles in your life
in a way that will really make a difference:
From Hope to Change

Here's another angle on the same subject: How do you
take a good insight or effective principle and translate
it into a real change in your life?
Personal Propaganda

What is the most powerful self-help technique on
the planet? What single thing can you do that will
improve your attitude, improve the way you deal
with others, and also improve your health? Find out here.
Where to Tap

Would you like to be emotionally strong? Would you like
to have that special pride in yourself because you didn't
whimper or whine or collapse when things got rough?
There is a way, and it's not as difficult as you'd think.
Think Strong

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table of contents | immediate relief of negative feelings | making changes stick
share your favorite principle | my book | email me


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