Do you spend too much time on-line?
"One more minute," a typical Internet user often says to a
spouse or parent who years for their attention during a long on-line session.
But before they know how or why it happened, that minute invariably turns
into one or more hours - at the cost of the people and activities that
more and more often are ignored. But there is a difference between
the Internet as a distraction and becoming addicted. If you aren't
sure, we invite you to take our Internet
Addiction Test.
If you want to learn more, please review Caught
in the NET which illustrates what makes specific Internet
applications so time consuming, and outlines time management techniques
that will help users regain control of their time.
If you think you have a problem with controlling your Internet use, please
contact our Virtual Clinic.
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