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Terrorhood
I
find myself reacting in a way,
that
I believe keeps me safe,
from
a childhood that's not over yet.
It's
over . . .
Section
II. I'm afraid to say
We
heal in relationship with ourselves and with others
To
talk to express myself. . . .
Natures
way to relieve the internal pressures (stress cycles) that build up each day.
. . .
A way
to keep me clear and clutter free. . . .
One of the most important
functions of living is to express myself. Expressing myself is how I clean stress
out of my system. Stress is caused by internal pressures that build up each day
in the natural course of exposing myself to my environment.
Stress
is natural and takes on many forms but all these forms have a common pattern.
The
Background
All stress
has a cycle. The cycle of stress is moving from a peaceful state to an uncomfortable
state and back to a peaceful state (figure 1). An uncomfortable
state is not a negative state; it is only a state which is other than peaceful.
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